All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
12 Run Media City 5k - 31st July 2025 00:17:54 00:18:48 -49.4% -1.05% 00:17:54 00:17:54 5k Senior Jul 31, 2025
30 Southport Seaside 10k - 3rd August 2025 00:37:27 00:40:22 -43.0% -0.91% 00:37:27 00:37:27 10k Senior Aug 3, 2025
19 Run Media City 10k - 28th August 2025 00:38:00 00:38:55 -39.9% -0.85% 00:37:27 00:37:27 10k Senior Aug 28, 2025
2 Heaton Park Chase the Sun 10k - 13th August 2025 00:38:09 00:43:44 -44.4% -0.94% 00:37:27 00:37:27 10k Senior Aug 13, 2025
10 Tatton Park Chase the Sun 10k - 23rd July 2025 00:38:12 00:40:48 -41.3% -0.88% 00:37:27 00:37:27 10k Senior Jul 23, 2025
12 Jubilee Bridge 10k - 1st June 2025 00:38:36 00:42:57 -42.3% -0.90% 00:37:27 00:37:27 10k Senior Jun 1, 2025
118 Run Media City 10k - 25th September 2025 00:48:39 00:51:17 -23.1% -0.49% 00:37:27 00:37:27 10k Senior Sep 25, 2025
217 Run Kent Tonbridge 10k - 5th October 2025 01:00:16 01:03:37 -3.4% -0.07% 00:37:27 00:37:27 10k Senior Oct 5, 2025
86 Cheshire Half Marathon - 14th September 2025 01:21:59 01:25:42 -38.7% -0.82% 01:21:59 01:21:59 Half Marathon Senior Sep 14, 2025
15 Run Aintree Half Marathon - 9th February 2025 01:24:42 01:24:42 -34.9% -0.74% 01:21:59 01:21:59 Half Marathon Senior Feb 9, 2025
54 Solihull Half Marathon- 10th August 2025 01:26:30 01:30:43 -35.1% -0.75% 01:21:59 01:21:59 Half Marathon Senior Aug 10, 2025
8 Run Heaton Park Half Marathon - 12th January 2025 01:27:53 01:27:53 -32.4% -0.69% 01:21:59 01:21:59 Half Marathon Senior Jan 12, 2025
8 Cannock Chase Running Festival Half Marathon - 13th April 2025 01:32:50 01:46:07 -32.7% -0.70% 01:21:59 01:21:59 Half Marathon Senior Apr 13, 2025
230 Gloucester Half Marathon - 30th March 2025 01:36:04 01:39:02 -27.0% -0.57% 01:21:59 01:21:59 Half Marathon V40 Mar 30, 2025
356 Cheshire Half Marathon - 14th September 2025 01:39:16 01:43:46 -24.8% -0.53% 01:21:59 01:21:59 Half Marathon V50 Sep 14, 2025
729 Gainsborough Morton 10k - 9th November 2025 02:03:28 02:08:19 -102.1% -2.17% 00:37:27 00:37:27 10k V50 Nov 9, 2025
612 Basildon Half Marathon - 14th September 2025 02:14:55 02:22:15 -3.9% -0.08% 01:21:59 01:21:59 Half Marathon V35 Sep 14, 2025
372 Run Heaton Park Half Marathon - 30th March 2025 02:40:01 03:05:19 -26.7% -0.57% 01:21:59 01:21:59 Half Marathon V50 Mar 30, 2025
1212 Rugby Half Marathon - 19th October 2025 03:15:33 03:23:04 -52.3% -1.11% 01:21:59 01:21:59 Half Marathon V45 Oct 19, 2025
8 Snowdonia Sea 2 Sky 53k - 6th September 2025 05:27:57 05:28:08 -36.0% -0.77% 05:27:57 05:27:57 53k Sep 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
44 Run Kent - Tonbridge 5k - 29th September 2024 00:30:45 00:31:52 -9.0% -0.19% 00:17:54 00:30:45 5k V40 Sep 29, 2024
9 Gateley Chase The Sun Tatton Park 10k - 14th August 2024 00:37:56 00:40:05 -40.6% -0.86% 00:37:27 00:37:56 10k Senior Aug 14, 2024
53 Altrincham 10k - 1st September 2024 00:37:56 00:39:50 -40.3% -0.86% 00:37:27 00:37:56 10k Senior Sep 1, 2024
55 Blackburn 10k - 8th December 2024 00:38:12 00:39:41 -39.4% -0.84% 00:37:27 00:37:56 10k Senior Dec 8, 2024
13 Run Media City 10k - 29th August 2024 00:38:34 00:39:52 -38.6% -0.82% 00:37:27 00:37:56 10k Senior Aug 29, 2024
26 Tatton Park 10k - 14th December 2024 00:38:47 00:41:03 -39.2% -0.83% 00:37:27 00:37:56 10k Senior Dec 14, 2024
273 QE Olympic Park 5k - 20th July 2024 00:43:17 00:44:49 -29.5% -0.63% 00:17:54 00:30:45 5k V40 Jul 20, 2024
1005 Blackburn 10k - 8th December 2024 00:59:44 01:02:04 -3.1% -0.07% 00:37:27 00:37:56 10k V50 Dec 8, 2024
780 Southampton 10k - 17th November 2024 01:00:22 01:02:28 -2.0% -0.04% 00:37:27 00:37:56 10k V40 Nov 17, 2024
289 Victoria Park 10k - 10th March 2024 01:03:01 01:04:32 0.0% 0.00% 00:37:27 00:37:56 10k V50 Mar 10, 2024
227 Crystal Palace 10k - Sunday 27th October 01:08:17 01:11:53 -11.5% -0.24% 00:37:27 00:37:56 10k Senior Oct 27, 2024
368 Running GP at Goodwood Motor Circuit 10k - 1st December 2024 01:10:33 01:11:47 -14.8% -0.32% 00:37:27 00:37:56 10k V35 Dec 1, 2024
35 Run Solihull Half Marathon - 11th August 2024 01:26:00 01:26:37 -34.7% -0.74% 01:21:59 01:26:00 Half Marathon Senior Aug 11, 2024
84 Battersea Park Running Festival Half Marathon - 23rd November 2024 01:27:15 01:30:02 -34.6% -0.74% 01:21:59 01:26:00 Half Marathon Senior Nov 23, 2024
6 Delamere Forest Half Marathon - 3rd November 2024 01:33:31 01:43:34 -31.8% -0.68% 01:21:59 01:26:00 Half Marathon Senior Nov 3, 2024
288 Thorpe Park Sprint Triathlon - 30th June 2024 01:42:29 01:57:45 -9.8% -0.21% 01:42:29 01:42:29 Sprint Triathlon Veterans 1 Jun 30, 2024
1095 Cheshire Half Marathon - 8th September 2024 02:14:45 02:18:57 -2.8% -0.06% 01:21:59 01:26:00 Half Marathon V45 Sep 8, 2024
778 Run Kent - Tonbridge Half Marathon - 29th September 2024 02:23:58 02:29:48 -10.1% -0.22% 01:21:59 01:26:00 Half Marathon Senior Sep 29, 2024
35 Ladybower Reservoir Trail 52k - 12th October 2024 05:12:48 05:12:51 -29.3% -0.62% 05:12:48 05:12:48 52k Senior Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Victoria Park 5k March 2023 00:28:55 00:29:19 -14.8% -0.32% 00:17:54 00:28:55 5k Senior Mar 19, 2023
149 Run Heaton Park 10k - 19th March 2023 01:03:38 01:07:40 -3.4% -0.07% 00:37:27 01:03:38 10k V40 Mar 19, 2023
98 Cheshire Half Marathon - 10th September 2023 01:30:48 01:33:55 -30.7% -0.65% 01:21:59 01:30:48 Half Marathon Senior Sep 10, 2023
1096 Cheshire Half Marathon - 10th September 2023 02:43:48 02:49:26 -27.8% -0.59% 01:21:59 01:30:48 Half Marathon V45 Sep 10, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
984 Run Alton Towers 5k - 13th November 2022 00:38:10 00:40:01 -19.0% -0.40% 00:17:54 00:38:10 5k V45 Nov 13, 2022
1383 Run Chester Zoo 10k - 30th October 2022 01:08:00 01:09:42 -13.5% -0.29% 00:37:27 01:08:00 10k V45 Oct 30, 2022
53 Running Grand Prix - Goodwood Motor Circuit Sprint Duathlon - 3rd July 2022 01:40:52 01:43:05 -17.0% -0.36% 01:40:52 01:40:52 Sprint Duathlon V40 Jul 3, 2022
91 RunThrough Wimbledon Common Half Marathon - 29th May 2022 01:48:21 01:55:59 -15.6% -0.33% 01:21:59 01:48:21 Half Marathon V45 May 29, 2022
172 Dorney Lake Events Half Marathon - 6th February 2022 02:19:01 02:25:27 -10.1% -0.21% 01:21:59 01:48:21 Half Marathon Senior Feb 6, 2022