All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Run Media City 5k - 25th September 2025 | 00:22:29 | 00:23:29 | -21.8% | -0.51% | 00:22:03 | 00:22:29 | 5k |
|
V65 | Sep 25, 2025 |
| 34 | Tatton Park Chase the Sun 5k - 23rd July 2025 | 00:22:56 | 00:23:30 | -19.7% | -0.46% | 00:22:03 | 00:22:29 | 5k |
|
V65 | Jul 23, 2025 |
| 13 | Tatton Park 5k - 4th January 2025 | 00:23:10 | 00:23:10 | -18.4% | -0.43% | 00:22:03 | 00:22:29 | 5k |
|
V65 | Jan 4, 2025 |
| 51 | Run Media City 5k - 26th June 2025 | 00:23:21 | 00:25:01 | -19.1% | -0.44% | 00:22:03 | 00:22:29 | 5k |
|
V65 | Jun 26, 2025 |
| 40 | Tatton Park 5k - 8th March 2025 | 00:23:45 | 00:25:33 | -17.6% | -0.41% | 00:22:03 | 00:22:29 | 5k |
|
V65 | Mar 8, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Gateley Chase The Sun Tatton Park 5k - 14th August 2024 | 00:22:34 | 00:23:10 | -20.2% | -0.47% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Aug 14, 2024 |
| 103 | Run Media City 5k - 25th April 2024 | 00:22:48 | 00:24:04 | 0.0% | 0.00% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Apr 25, 2024 |
| 41 | Run Media City 5k - 26th September 2024 | 00:23:07 | 00:23:56 | -18.3% | -0.43% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Sep 26, 2024 |
| 59 | Run Media City 5k - 29th August 2024 | 00:23:17 | 00:24:01 | -17.6% | -0.41% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Aug 29, 2024 |
| 13 | Gateley Chase The Sun Tatton Park 5k - 3rd July 2024 | 00:23:38 | 00:24:56 | -16.7% | -0.39% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Jul 3, 2024 |
| 59 | Run Media City 5k - 27th June 2024 | 00:25:22 | 00:26:14 | -10.0% | -0.23% | 00:22:03 | 00:22:34 | 5k |
|
V70 | Jun 27, 2024 |
| 53 | Run Media City Christmas 5k - 21st December 2024 | 00:25:56 | 00:27:10 | -8.0% | -0.19% | 00:22:03 | 00:22:34 | 5k |
|
V65 | Dec 21, 2024 |
| 505 | Altrincham 10k - 1st September 2024 | 00:47:42 | 00:50:05 | -9.7% | -0.23% | 00:45:08 | 00:47:42 | 10k |
|
V65 | Sep 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Run Media City 5k - 27th July 2023 | 00:22:03 | 00:22:33 | -21.7% | -0.51% | 00:22:03 | 00:22:03 | 5k |
|
V65 | Jul 27, 2023 |
| 28 | Run Media City 5k - 31st August 2023 | 00:22:12 | 00:22:36 | -21.1% | -0.49% | 00:22:03 | 00:22:03 | 5k |
|
V65 | Aug 31, 2023 |
| 44 | Run Media City 5k - 28th September 2023 | 00:23:47 | 00:24:40 | -15.6% | -0.36% | 00:22:03 | 00:22:03 | 5k |
|
V65 | Sep 28, 2023 |
| 52 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:46:33 | 00:48:34 | -12.1% | -0.28% | 00:45:08 | 00:46:33 | 10k |
|
V65 | May 3, 2023 |
| 93 | Macclesfield Running Festival 10k - 29th October 2023 | 00:52:03 | 00:55:21 | -1.2% | -0.03% | 00:45:08 | 00:46:33 | 10k |
|
V65 | Oct 29, 2023 |
| 264 | Cheshire Half Marathon - 10th September 2023 | 01:43:31 | 01:47:04 | -8.6% | -0.20% | 01:43:31 | 01:43:31 | Half Marathon |
|
V65 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Chester Zoo 10k - 3rd July 2022 | 00:45:37 | 00:47:33 | -11.0% | -0.26% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Jul 3, 2022 |
| 58 | Run Media City 10k - 25th August 2022 | 00:45:54 | 00:47:33 | -10.4% | -0.24% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Aug 25, 2022 |
| 52 | Warrington Running Festival 10k - 25th September 2022 | 00:45:58 | 00:48:07 | -10.3% | -0.24% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Sep 25, 2022 |
| 244 | Altrincham 10k - 4th September 2022 | 00:46:36 | 00:47:41 | -8.8% | -0.21% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Sep 4, 2022 |
| 208 | Run Chester Zoo 10k - 30th October 2022 | 00:47:12 | 00:48:23 | -7.6% | -0.18% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Oct 30, 2022 |
| 135 | Tatton 10k - 08th January 2022 | 00:49:12 | 00:52:42 | -3.8% | -0.09% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Jan 8, 2022 |
| 109 | Tatton 10k - 10th December 2022 | 00:50:16 | 00:52:27 | -1.5% | -0.03% | 00:45:08 | 00:45:37 | 10k |
|
V65 | Dec 10, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 258 | Cheshire Half Marathon - 12th September 2021 | 01:48:55 | 01:54:18 | -0.9% | -0.02% | 01:43:31 | 01:48:55 | Half Marathon |
|
V65 | Sep 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 425 | Cheshire 10k - 18th Oct 2020 | 00:46:04 | 00:47:28 | -8.8% | -0.21% | 00:45:08 | 00:46:04 | 10k | V50 | Oct 18, 2020 | |
| 91 | Tatton Park 10k - 12th Jan 2020 | 00:46:55 | 00:49:35 | -7.3% | -0.17% | 00:45:08 | 00:46:04 | 10k |
|
V60 | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Tatton Park 10k - 11th Aug 2019 | 00:45:08 | 00:49:10 | 0.0% | 0.00% | 00:45:08 | 00:45:08 | 10k |
|
V60 | Aug 11, 2019 |
| 39 | Media City 10k - 25th Jul 2019 | 00:48:09 | 00:55:38 | 0.0% | 0.00% | 00:45:08 | 00:45:08 | 10k |
|
V60 | Jul 25, 2019 |
| 153 | Wimbledon Common Half Marathon - 13th Oct 2019 | 01:54:18 | 02:11:58 | 0.0% | 0.00% | 01:43:31 | 01:54:18 | Half Marathon |
|
V45 | Oct 13, 2019 |