All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Gloucester 10k - 30th March 2025 | 00:46:44 | 00:49:44 | -13.4% | -1.12% | 00:37:52 | 00:46:44 | 10k | V45 | Mar 30, 2025 | |
| 356 | Victoria Park 10k - 9th March 2025 | 00:56:12 | 00:58:18 | -5.3% | -0.44% | 00:37:52 | 00:46:44 | 10k |
|
V55 | Mar 9, 2025 |
| 223 | Chase The Moon - Battersea 10k 15th October 2025 | 00:59:24 | 01:01:36 | 0.0% | 0.00% | 00:37:52 | 00:46:44 | 10k | V55 | Oct 15, 2025 | |
| 39 | Crystal Palace Half Marathon - 20th April 2025 | 01:42:37 | 01:51:22 | -10.7% | -0.89% | 01:12:56 | 01:42:37 | Half Marathon |
|
V35 | Apr 20, 2025 |
| 908 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:46:39 | 01:52:16 | -6.6% | -0.55% | 01:12:56 | 01:42:37 | Half Marathon | V60 | Mar 23, 2025 | |
| 1342 | Surrey Half Marathon - 16th March 2025 | 01:52:45 | 02:00:27 | -1.0% | -0.08% | 01:12:56 | 01:42:37 | Half Marathon | V50 | Mar 16, 2025 | |
| 217 | The Fox Trail 62k - 24th May 2025 | 09:10:46 | 09:22:53 | -19.4% | -1.61% | 08:59:52 | 09:10:46 | 62k |
|
V50 | May 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | Chepstow Running Festival 10k - 28th January 2024 | 01:03:20 | 01:06:11 | -21.4% | -1.78% | 00:37:52 | 01:03:20 | 10k | V60 | Jan 28, 2024 | |
| 9 | Gloucester Half Marathon - 31st March 2024 | 01:12:56 | 01:13:18 | 0.0% | 0.00% | 01:12:56 | 01:12:56 | Half Marathon |
|
V50 | Mar 31, 2024 |
| 2004 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:04:36 | 02:08:47 | 0.0% | 0.00% | 01:12:56 | 01:12:56 | Half Marathon | V55 | Mar 3, 2024 | |
| 4645 | Shakespeare Half Marathon - 21st April 2024 | 02:29:09 | 02:32:50 | 0.0% | 0.00% | 01:12:56 | 01:12:56 | Half Marathon | V55 | Apr 21, 2024 | |
| 156 | The Fox Trail 62k - 25th May 2024 | 08:59:52 | 08:59:52 | 0.0% | 0.00% | 08:59:52 | 08:59:52 | 62k |
|
V50 | May 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 199 | Victoria Park Half Marathon - 14th October 2023 | 01:44:01 | 01:46:15 | -8.0% | -0.67% | 01:12:56 | 01:44:01 | Half Marathon | V45 | Oct 14, 2023 | |
| 40 | Newbury Racecourse Half Marathon - 18th June 2023 | 01:54:23 | 02:01:49 | -1.4% | -0.12% | 01:12:56 | 01:44:01 | Half Marathon | V35 | Jun 18, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:37:52 | 00:39:36 | -26.9% | -2.24% | 00:37:52 | 00:37:52 | 10k | V45 | Dec 27, 2022 | |
| 5 | Dorney Lake Events Half Marathon - 6th February 2022 | 01:18:15 | 01:21:52 | -30.6% | -2.55% | 01:12:56 | 01:18:15 | Half Marathon |
|
V45 | Feb 6, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Chepstow Racecourse Half Marathon - 11th July 2021 | 01:42:48 | 01:52:02 | -5.2% | -0.43% | 01:12:56 | 01:42:48 | Half Marathon |
|
V35 | Jul 11, 2021 |