All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Run Heaton Park 10k - 18th Jan 2026 | 00:51:36 | 00:56:04 | -3.4% | -0.20% | 00:39:36 | 00:51:36 | 10k | V50 | Jan 18, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Solihull 5k - 10th August 2025 | 00:24:28 | 00:25:10 | -14.3% | -0.84% | 00:24:28 | 00:24:28 | 5k |
|
Senior | Aug 10, 2025 |
| 129 | Hampton Court Palace 10k - 22nd March 2025 | 00:46:28 | 00:48:17 | -13.2% | -0.78% | 00:39:36 | 00:46:28 | 10k | V35 | Mar 22, 2025 | |
| 98 | Tatton 10k - 4th October 2025 | 00:50:13 | 00:53:46 | -6.1% | -0.36% | 00:39:36 | 00:46:28 | 10k |
|
V50 | Oct 4, 2025 |
| 227 | Drayton Manor 10k - 6th April 2025 | 00:54:22 | 00:58:03 | -2.3% | -0.13% | 00:39:36 | 00:46:28 | 10k | Senior | Apr 6, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Nottingham Running Festival 5k - 4th August 2024 | 00:33:46 | 00:34:06 | -24.0% | -1.42% | 00:24:28 | 00:33:46 | 5k |
|
V50 | Aug 4, 2024 |
| 83 | Guildford 10k - 11th August 2024 | 00:45:03 | 00:46:28 | -14.8% | -0.87% | 00:39:36 | 00:45:03 | 10k | Senior | Aug 11, 2024 | |
| 294 | QE Olympic Park 10k - 21st September 2024 | 00:59:22 | 01:01:26 | -13.3% | -0.78% | 00:39:36 | 00:45:03 | 10k | Senior | Sep 21, 2024 | |
| 88 | Victoria Park Half Marathon - 10th March 2024 | 01:30:18 | 01:32:32 | 0.0% | 0.00% | 01:29:32 | 01:30:18 | Half Marathon | V40 | Mar 10, 2024 | |
| 313 | Surrey Half Marathon - 8th September 2024 | 01:31:16 | 01:34:05 | -21.2% | -1.25% | 01:29:32 | 01:30:18 | Half Marathon |
|
V35 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Chase The Sun Battersea Park 10k - 26th July 2023 | 00:39:36 | 00:40:49 | -25.1% | -1.48% | 00:39:36 | 00:39:36 | 10k | V35 | Jul 26, 2023 | |
| 115 | Chase The Sun Battersea Park 10k - 27th September 2023 | 00:48:46 | 00:52:34 | -7.4% | -0.44% | 00:39:36 | 00:39:36 | 10k | V35 | Sep 27, 2023 | |
| 60 | Chase The Sun Wimbledon Common 10k - 23rd August 2023 | 00:49:33 | 00:53:09 | -5.8% | -0.34% | 00:39:36 | 00:39:36 | 10k | V35 | Aug 23, 2023 | |
| 424 | Run Solihull 10k - 13th August 2023 | 01:03:42 | 01:05:23 | -22.2% | -1.31% | 00:39:36 | 00:39:36 | 10k | Senior | Aug 13, 2023 | |
| 192 | Delamere Forest Half Marathon - 5th November 2023 | 02:01:28 | 02:10:32 | -8.1% | -0.48% | 01:29:32 | 02:01:28 | Half Marathon | V55 | Nov 5, 2023 | |
| 724 | Victoria Park Half Marathon - 14th October 2023 | 02:21:50 | 02:24:52 | -26.1% | -1.54% | 01:29:32 | 02:01:28 | Half Marathon | V40 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | RunThrough Lee Valley Velo Park Half Marathon - 26th February 2022 | 01:29:32 | 01:35:06 | -20.2% | -1.19% | 01:29:32 | 01:29:32 | Half Marathon |
|
Senior | Feb 26, 2022 |
| 216 | Richmond Park Half Marathon - 17th April 2022 | 02:25:57 | 02:34:17 | -33.8% | -1.99% | 01:29:32 | 01:29:32 | Half Marathon | Senior | Apr 17, 2022 |






