PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:58 00:55:58 01:00:46 01:12:55
16 Mile
20 Mile
5k
Half Marathon 01:52:15 01:54:37 01:52:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:55:58 00:55:58 Senior 4 40 KM
Half Marathon 01:52:15 01:52:15 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:58 00:55:58 Senior 2 20 KM
2020 Half Marathon 01:52:15 01:54:37 V55 1 21.098 KM
2019 10k 00:55:58 01:00:46 V40 1 10 KM
2017 10k 00:55:58 01:12:55 Senior 1 10 KM
2017 Half Marathon 01:52:15 01:52:15 V50 1 21.098 KM