All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Tatton Park 5k - 4th January 2025 | 00:25:36 | 00:25:36 | -24.2% | -1.10% | 00:25:36 | 00:25:36 | 5k | V35 | Jan 4, 2025 | |
| 293 | London Aquathlon - 25th October 2025 | 00:40:26 | 00:40:26 | -61.1% | -2.77% | 00:40:26 | 00:40:26 | Standard Aquathlon |
|
Veterans 2 | Oct 25, 2025 |
| 723 | Hampton Court Palace 10k - 19th October 2025 | 00:57:11 | 00:59:48 | -8.4% | -0.38% | 00:56:33 | 00:57:11 | 10k |
|
V35 | Oct 19, 2025 |
| 63 | Chopwell Woods 10Mile - 31st August 2025 | 01:52:40 | 01:53:34 | -14.2% | -0.65% | 01:52:40 | 01:52:40 | 10 Mile | Senior | Aug 31, 2025 | |
| 1570 | Gloucester Half Marathon - 30th March 2025 | 02:30:29 | 02:35:08 | -16.2% | -0.73% | 02:18:29 | 02:30:29 | Half Marathon | V40 | Mar 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Run Heaton Park 5k - 1st December 2024 | 00:27:48 | 00:28:28 | -45.5% | -2.06% | 00:25:36 | 00:27:48 | 5k | V35 | Dec 1, 2024 | |
| 293 | Quayside 5k B Race- 7th August 2024 | 00:29:07 | 00:29:38 | -42.5% | -1.93% | 00:25:36 | 00:27:48 | 5k | Senior | Aug 7, 2024 | |
| 1088 | Newcastle 10k Race B - 20th January 2024 | 00:59:33 | 01:01:13 | -3.4% | -0.15% | 00:56:33 | 00:59:33 | 10k | Senior | Jan 20, 2024 | |
| 127 | Wimbledon Common 10k - 28th July 2024 | 01:00:25 | 01:04:42 | -2.0% | -0.09% | 00:56:33 | 00:59:33 | 10k | V35 | Jul 28, 2024 | |
| 108 | Wimbledon 10k - 18th February 2024 | 01:03:21 | 01:09:49 | -3.2% | -0.14% | 00:56:33 | 00:59:33 | 10k | V35 | Feb 18, 2024 | |
| 530 | Mansfield 10k - 8th September 2024 | 01:04:29 | 01:06:49 | -4.9% | -0.22% | 00:56:33 | 00:59:33 | 10k | V40 | Sep 8, 2024 | |
| 284 | Crystal Palace Half Marathon - 28th January 2024 | 02:18:29 | 02:24:03 | -5.8% | -0.26% | 02:18:29 | 02:18:29 | Half Marathon |
|
Senior | Jan 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | London Aquathlon - 14th October 2023 | 00:38:44 | 00:38:54 | -1.0% | -0.04% | 00:38:44 | 00:38:44 | Super Sprint Aquathlon | V45 | Oct 14, 2023 | |
| 346 | Run Tatton 10k - 19th November 2023 | 00:56:33 | 00:58:36 | -8.4% | -0.38% | 00:56:33 | 00:56:33 | 10k | V45 | Nov 19, 2023 | |
| 1090 | Hampton Court Palace 10k - 19th November 2023 | 01:00:54 | 01:02:44 | -1.1% | -0.05% | 00:56:33 | 00:56:33 | 10k | Senior | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 | 01:01:01 | 01:03:56 | -1.6% | -0.07% | 00:56:33 | 01:01:01 | 10k | V45 | May 18, 2022 | |
| 677 | Hampton Court Palace 10k - 22nd May 2022 | 01:01:17 | 01:02:14 | -2.0% | -0.09% | 00:56:33 | 01:01:01 | 10k | V45 | May 22, 2022 | |
| 390 | Birmingham 10k - 20th February 2022 | 01:27:32 | 01:33:09 | -48.6% | -2.20% | 00:56:33 | 01:01:01 | 10k | V40 | Feb 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | RunThrough Wimbledon Christmas 10k - 19th December 2021 | 01:01:56 | 01:06:44 | -4.9% | -0.22% | 00:56:33 | 01:01:56 | 10k | V40 | Dec 19, 2021 |



