PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:46 00:56:43 00:55:46 00:59:50
16 Mile
20 Mile
5k 00:20:40 00:20:40
Half Marathon 01:23:21 02:11:36 01:24:18 01:23:21 01:42:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:40 00:20:40 V35 1 5 KM
10k -13.9% 00:55:46 00:55:46 V50 8 80 KM
Half Marathon -19.3% 01:23:21 01:23:21 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -14.7% 00:55:46 00:56:43 V50 3 30 KM
2020 Half Marathon 01:23:21 02:11:36 V50 1 21.098 KM
2019 10k -12.5% 00:55:46 00:55:46 V50 4 40 KM
2019 Half Marathon 01:23:21 01:24:18 Senior 2 42.196 KM
2018 10k 00:55:46 00:59:50 V50 1 10 KM
2018 Half Marathon 01:23:21 01:23:21 Senior 1 21.098 KM
2017 5k 00:20:40 00:20:40 V35 1 5 KM
2017 Half Marathon 01:23:21 01:42:48 V45 2 42.196 KM