All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 454 | Tatton Park 10k - 13th Sep 2020 | 00:56:43 | 00:59:29 | -13.2% | -0.49% | 00:38:54 | 00:56:43 | 10k | V50 | Sep 13, 2020 | |
| 158 | Running GP Oulton Park 10k - 6th Dec 2020 | 00:58:36 | 01:01:00 | -17.0% | -0.63% | 00:38:54 | 00:56:43 | 10k | V55 | Dec 6, 2020 | |
| 153 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:58:48 | 01:01:31 | -17.5% | -0.65% | 00:38:54 | 00:56:43 | 10k | V50 | Mar 1, 2020 | |
| 183 | Running GP Bedford Half Marathon - 18th Oct 2020 | 02:11:36 | 02:14:09 | -22.3% | -0.83% | 01:16:04 | 02:11:36 | Half Marathon |
|
V50 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Tatton Park 10k - 12th May 2019 | 00:51:08 | 00:55:32 | 0.0% | 0.00% | 00:38:54 | 00:51:08 | 10k | V50 | May 12, 2019 | |
| 128 | Aintree 10k - 5th Oct 2019 | 00:53:56 | 00:58:38 | 0.0% | 0.00% | 00:38:54 | 00:51:08 | 10k | V50 | Oct 5, 2019 | |
| 180 | Aintree 10k - 15th Dec 2019 | 00:55:45 | 01:01:59 | 0.0% | 0.00% | 00:38:54 | 00:51:08 | 10k |
|
V50 | Dec 15, 2019 |
| 197 | Media City 10k - 25th Apr 2019 | 00:55:46 | 00:57:42 | -8.8% | -0.33% | 00:38:54 | 00:51:08 | 10k |
|
V50 | Apr 25, 2019 |
| 179 | Running GP Oulton Park 10k - 1st Dec 2019 | 00:56:13 | 01:02:49 | 0.0% | 0.00% | 00:38:54 | 00:51:08 | 10k | V50 | Dec 1, 2019 | |
| 322 | Aintree 10k - 3rd Feb 2019 | 00:56:51 | 00:58:46 | -11.0% | -0.41% | 00:38:54 | 00:51:08 | 10k | V50 | Feb 3, 2019 | |
| 198 | Running GP Oulton Park 10k - 3rd Mar 2019 | 00:58:25 | 01:00:36 | -14.2% | -0.53% | 00:38:54 | 00:51:08 | 10k | V50 | Mar 3, 2019 | |
| 408 | Aintree 10k - 3rd Feb 2019 | 01:01:10 | 01:03:14 | -19.7% | -0.73% | 00:38:54 | 00:51:08 | 10k | V50 | Feb 3, 2019 | |
| 32 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:24:18 | 01:25:12 | -24.3% | -0.90% | 01:16:04 | 01:24:18 | Half Marathon | Senior | Mar 17, 2019 | |
| 1050 | Leicestershire Half Marathon - 17th Feb 2019 | 02:15:48 | 02:17:46 | -22.7% | -0.84% | 01:16:04 | 01:24:18 | Half Marathon |
|
V40 | Feb 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 223 | Running GP Oulton Park 10k - 2nd Dec 2018 | 00:59:50 | 01:02:32 | -17.0% | -0.63% | 00:38:54 | 00:59:50 | 10k | V50 | Dec 2, 2018 | |
| 41 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:23:21 | 01:25:07 | -25.9% | -0.96% | 01:16:04 | 01:23:21 | Half Marathon | Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Chase The Sun Olympic Park 5k - 17th May 2017 | 00:20:40 | 00:21:25 | -26.0% | -0.97% | 00:20:40 | 00:20:40 | 5k |
|
V35 | May 17, 2017 |
| 593 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:42:48 | 01:44:53 | -7.4% | -0.28% | 01:16:04 | 01:42:48 | Half Marathon | V45 | Feb 26, 2017 | |
| 1591 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:01:16 | 02:03:43 | -9.6% | -0.35% | 01:16:04 | 01:42:48 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Wimbledon Common Half Marathon - 16th Oct 2016 | 01:43:06 | 01:43:06 | -6.7% | -0.25% | 01:16:04 | 01:43:06 | Half Marathon | V35 | Oct 16, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Arley Hall 10k - 7th Nov 2015 | 00:38:54 | 00:40:15 | -20.1% | -0.74% | 00:38:54 | 00:38:54 | 10k | Senior | Nov 7, 2015 | |
| 11 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:16:04 | 01:17:48 | -32.7% | -1.21% | 01:16:04 | 01:16:04 | Half Marathon |
|
V40 | Aug 2, 2015 |
| 1725 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:17:56 | 02:21:22 | -23.9% | -0.89% | 01:16:04 | 01:16:04 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Arley Hall 10k - 30th Mar 2014 | 00:39:18 | 00:40:08 | -17.7% | -0.66% | 00:38:54 | 00:39:18 | 10k | V45 | Mar 30, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Clapham Common 10k - 30th Jun 2013 | 00:39:05 | 00:42:30 | -19.3% | -0.72% | 00:38:54 | 00:39:05 | 10k | Senior | Jun 30, 2013 | |
| 22 | Clapham Common 10k - 14th Apr 2013 | 00:40:26 | 00:42:37 | -15.7% | -0.58% | 00:38:54 | 00:39:05 | 10k | Senior | Apr 14, 2013 |








