All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 274 | Everton 10k - 11th October 2025 | 00:44:42 | 00:46:00 | -16.5% | -1.37% | 00:43:53 | 00:44:42 | 10k | V40 | Oct 11, 2025 | |
| 254 | Warrington Running Festival 10k - 21st September 2025 | 00:51:48 | 00:56:15 | -2.9% | -0.24% | 00:43:53 | 00:44:42 | 10k | V45 | Sep 21, 2025 | |
| 885 | Everton 10k - 11th October 2025 | 00:52:20 | 00:53:52 | -1.7% | -0.14% | 00:43:53 | 00:44:42 | 10k | V45 | Oct 11, 2025 | |
| 130 | Thorpe Park Sprint Triathlon - 31st August 2025 | 01:42:18 | 01:47:39 | 0.0% | 0.00% | 01:42:18 | 01:42:18 | Sprint Triathlon |
|
Senior | Aug 31, 2025 |
| 394 | Newark Half Marathon - 17th August 2025 | 01:47:36 | 01:51:54 | -5.8% | -0.48% | 01:25:36 | 01:47:36 | Half Marathon | V65 | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Hertfordshire 10k - 3rd November 2024 | 00:52:41 | 00:54:36 | -0.2% | -0.01% | 00:43:53 | 00:52:41 | 10k | V55 | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Chase The Sun Tatton Park 5k - 2nd August 2023 | 00:36:22 | 00:37:15 | -30.6% | -2.55% | 00:36:22 | 00:36:22 | 5k |
|
V65 | Aug 2, 2023 |
| 497 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:43:53 | 00:45:38 | -16.8% | -1.40% | 00:43:53 | 00:43:53 | 10k | V40 | Dec 31, 2023 | |
| 446 | Northampton 10k - 25th June 2023 | 00:58:36 | 01:01:13 | -12.4% | -1.04% | 00:43:53 | 00:43:53 | 10k | V40 | Jun 25, 2023 | |
| 388 | London 10k - March 2023 | 01:02:15 | 01:03:36 | 0.0% | 0.00% | 00:43:53 | 00:43:53 | 10k | V55 | Mar 5, 2023 | |
| 28 | Victoria Park Half Marathon - 14th October 2023 | 01:25:36 | 01:27:26 | -24.7% | -2.06% | 01:25:36 | 01:25:36 | Half Marathon | V35 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | RunThrough Victoria Park 10k - 13th March 2022 | 00:59:02 | 01:00:41 | -16.1% | -1.34% | 00:43:53 | 00:59:02 | 10k | V50 | Mar 13, 2022 | |
| 315 | Birmingham 10k - 20th February 2022 | 01:09:07 | 01:13:33 | -37.7% | -3.14% | 00:43:53 | 00:59:02 | 10k | Senior | Feb 20, 2022 | |
| 578 | London Half Marathon - 27th November 2022 | 01:47:39 | 01:51:30 | -2.8% | -0.23% | 01:25:36 | 01:47:39 | Half Marathon |
|
V35 | Nov 27, 2022 |