PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:58 01:06:05 01:04:58 01:07:44
16 Mile
20 Mile
5k 01:06:20 01:06:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 01:04:58 01:04:58 V65 10 100 KM
5k 01:06:20 01:06:20 V65 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:04:58 01:06:05 V65 2 20 KM
2022 10k -15.1% 01:04:58 01:04:58 V65 6 60 KM
2022 5k 01:06:20 01:06:20 V65 1 5 KM
2021 10k 01:04:58 01:07:44 V65 2 20 KM