All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 326 | Run Media City 10k - 27th April 2023 | 01:06:05 | 01:08:21 | -7.6% | -0.69% | 01:04:58 | 01:06:05 | 10k | V65 | Apr 27, 2023 | |
| 310 | Run Media City 10k - 28th September 2023 | 01:09:36 | 01:12:11 | -13.5% | -1.23% | 01:04:58 | 01:06:05 | 10k |
|
V65 | Sep 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Run Media City 10k - 28th July 2022 | 01:04:58 | 01:07:19 | -8.4% | -0.76% | 01:04:58 | 01:04:58 | 10k |
|
V65 | Jul 28, 2022 |
| 206 | Run Media City 10k - 30th June 2022 | 01:06:20 | 01:25:49 | -135.8% | -12.35% | 01:06:20 | 01:06:20 | 5k |
|
V65 | Jun 30, 2022 |
| 297 | Run Media City 10k - 28th April 2022 | 01:06:46 | 01:09:34 | -11.6% | -1.05% | 01:04:58 | 01:04:58 | 10k | V65 | Apr 28, 2022 | |
| 1083 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 01:06:55 | 01:09:59 | -11.9% | -1.08% | 01:04:58 | 01:04:58 | 10k |
|
V65 | Dec 27, 2022 |
| 179 | Run Media City 10k - 26th May 2022 | 01:07:52 | 01:10:40 | -13.5% | -1.22% | 01:04:58 | 01:04:58 | 10k |
|
V65 | May 26, 2022 |
| 1226 | Altrincham 10k - 4th September 2022 | 01:11:50 | 01:13:30 | -20.0% | -1.82% | 01:04:58 | 01:04:58 | 10k | V65 | Sep 4, 2022 | |
| 583 | Tatton 10k - 12th February 2022 | 01:13:36 | 01:17:58 | -23.8% | -2.17% | 01:04:58 | 01:04:58 | 10k | V65 | Feb 12, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 225 | Run Media City 10k - 26th August 2021 | 01:07:44 | 01:15:11 | -16.0% | -1.45% | 01:04:58 | 01:07:44 | 10k |
|
V65 | Aug 26, 2021 |
| 140 | Run Media City 10k - 30th September 2021 | 01:09:39 | 01:15:21 | -19.1% | -1.73% | 01:04:58 | 01:07:44 | 10k |
|
V65 | Sep 30, 2021 |






