All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
530 The RunThrough Foundation 10k - 3rd August 2025 00:45:02 00:48:55 -17.1% -0.25% 00:43:32 00:45:02 10k V45 Aug 3, 2025
8 Edinburgh Running Festival 10k - 3rd August 2025 00:45:46 00:48:32 -15.3% -0.22% 00:43:32 00:45:02 10k V40 Aug 3, 2025
102 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:47:47 00:50:17 0.0% 0.00% 00:43:32 00:45:02 10k V35 Jun 11, 2025
88 Stanley Park 10k - 5th July 2025 00:49:33 00:53:16 -7.9% -0.11% 00:43:32 00:45:02 10k V45 Jul 5, 2025
148 East Yorkshire 10k - 25th May 2025 00:58:49 01:07:51 -11.5% -0.17% 00:43:32 00:45:02 10k V65 May 25, 2025
316 Cheltenham Running Festival - 10k - 8th June 2025 01:00:38 01:03:26 -14.0% -0.20% 00:43:32 00:45:02 10k V70 Jun 8, 2025
2877 The RunThrough Foundation 10k - 3rd August 2025 01:03:03 01:08:29 -19.5% -0.28% 00:43:32 00:45:02 10k V35 Aug 3, 2025
1186 Colchester Zoo Stampede 10k - 18th May 2025 01:04:56 01:07:52 -22.4% -0.32% 00:43:32 00:45:02 10k V40 May 18, 2025
451 Tatton Park 10k - 13th September 2025 01:07:12 01:11:45 -27.4% -0.40% 00:43:32 00:45:02 10k V50 Sep 13, 2025
340 Tatton 10k - 4th October 2025 01:08:17 01:13:07 -29.7% -0.43% 00:43:32 00:45:02 10k V45 Oct 4, 2025
577 Tatton Park 10k - 9th August 2025 01:09:06 01:12:59 -30.9% -0.45% 00:43:32 00:45:02 10k V50 Aug 9, 2025
390 Running GP Oulton Park 10k - 23rd November 2025 01:12:37 01:18:33 -38.8% -0.56% 00:43:32 00:45:02 10k V50 Nov 23, 2025
433 Run Media City 10k - 31st July 2025 01:16:16 01:19:30 -44.5% -0.64% 00:43:32 00:45:02 10k V70 Jul 31, 2025
467 Run Media City 10k - 24th April 2025 01:16:37 01:20:05 -45.3% -0.66% 00:43:32 00:45:02 10k V70 Apr 24, 2025
874 Tatton Park 10k - 8th March 2025 01:20:33 01:24:48 -53.3% -0.77% 00:43:32 00:45:02 10k V70 Mar 8, 2025
675 Tatton Park 10k - 9th August 2025 01:23:09 01:27:49 -58.6% -0.85% 00:43:32 00:45:02 10k V70 Aug 9, 2025
174 Maidenhead Half Marathon - 26th October 2025 01:28:40 01:29:03 -22.3% -0.32% 01:27:29 01:28:40 Half Marathon V45 Oct 26, 2025
24 Henley River Half Marathon - 30th August 2025 01:40:34 01:50:17 -12.8% -0.19% 01:27:29 01:28:40 Half Marathon V45 Aug 30, 2025
520 Solihull Half Marathon- 10th August 2025 01:50:51 01:56:15 -2.8% -0.04% 01:27:29 01:28:40 Half Marathon V45 Aug 10, 2025
870 Warrington Running Festival Half Marathon - 21st September 2025 01:55:48 02:05:25 -1.8% -0.03% 01:27:29 01:28:40 Half Marathon V45 Sep 21, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 Cheltenham Running Festival 5k - 16th June 2024 00:27:10 00:27:58 0.0% 0.00% 00:27:10 00:27:10 5k Senior Jun 16, 2024
235 Altrincham 10k - 1st September 2024 00:43:32 00:45:43 -18.0% -0.26% 00:43:32 00:43:32 10k V55 Sep 1, 2024
212 Newcastle 10k Race B - 20th January 2024 00:45:47 00:47:04 -13.3% -0.19% 00:43:32 00:43:32 10k V35 Jan 20, 2024
99 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:46:33 00:48:33 0.0% 0.00% 00:43:32 00:43:32 10k Senior Aug 14, 2024
409 Southampton 10k - 17th November 2024 00:52:03 00:53:51 -1.0% -0.01% 00:43:32 00:43:32 10k Senior Nov 17, 2024
162 Frome Running Festival 10k - 18th August 2024 00:55:24 00:57:20 -5.6% -0.08% 00:43:32 00:43:32 10k Senior Aug 18, 2024
382 Run Media City 10k - 29th August 2024 01:11:40 01:14:06 -37.6% -0.54% 00:43:32 00:43:32 10k V65 Aug 29, 2024
440 Run Media City 10k - 25th July 2024 01:14:46 01:17:47 -43.9% -0.64% 00:43:32 00:43:32 10k V65 Jul 25, 2024
58 Dorney Sprint Triathlon - 4th May 2024 01:17:13 01:17:19 0.0% 0.00% 01:17:13 01:17:13 Sprint Triathlon V45 May 4, 2024
48 Dorney Lake Events Sprint Triathlon - 11th August 2024 01:17:23 01:17:30 0.0% 0.00% 01:17:13 01:17:13 Sprint Triathlon Veterans 2 Aug 11, 2024
296 Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 01:18:03 01:22:46 -51.4% -0.75% 00:43:32 00:43:32 10k V65 Jul 3, 2024
13 Cheltenham Running Festival Half Marathon - 16th June 2024 01:27:29 01:30:07 0.0% 0.00% 01:27:29 01:27:29 Half Marathon V45 Jun 16, 2024
128 Running GP Oulton Park Half Marathon - 24th November 2024 02:07:03 02:11:50 -11.0% -0.16% 01:27:29 01:27:29 Half Marathon V35 Nov 24, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
117 Hyde Park 5k - 29th April 2023 00:32:35 00:33:22 -16.8% -0.24% 00:27:10 00:32:35 5k V45 Apr 29, 2023
64 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:44:17 00:46:59 -16.9% -0.24% 00:43:32 00:44:17 10k Senior Jul 19, 2023
37 Chase The Moon QE Olympic Park 10k - 8th February 2023 00:45:10 00:46:54 -14.8% -0.21% 00:43:32 00:44:17 10k Senior Feb 8, 2023
89 Victoria Park 10k March 2023 00:46:53 00:47:53 -11.2% -0.16% 00:43:32 00:44:17 10k V35 Mar 19, 2023
129 Chase The Sun Tatton Park 10k - 2nd August 2023 00:49:03 00:51:25 -7.2% -0.10% 00:43:32 00:44:17 10k V40 Aug 2, 2023
88 Chase The Moon QE Olympic Park 10k - 6th December 2023 00:49:05 00:50:36 -7.0% -0.10% 00:43:32 00:44:17 10k Senior Dec 6, 2023
206 Tatton 10k - 11th February 2023 00:49:44 00:51:39 -5.8% -0.08% 00:43:32 00:44:17 10k V40 Feb 11, 2023
108 Running GP at Goodwood Motor Circuit 10k - 17th September 2023 00:59:21 01:01:37 -13.2% -0.19% 00:43:32 00:44:17 10k V55 Sep 17, 2023
285 Wimbledon Christmas Run 10k - 23rd December 2023 00:59:42 01:02:41 -14.1% -0.20% 00:43:32 00:44:17 10k V65 Dec 23, 2023
319 Run Media City 10k - 29th June 2023 01:10:05 01:12:53 -34.4% -0.50% 00:43:32 00:44:17 10k V65 Jun 29, 2023
316 Run Media City 10k - 28th September 2023 01:12:08 01:14:49 -38.4% -0.56% 00:43:32 00:44:17 10k V65 Sep 28, 2023
349 Run Media City 10k - 31st August 2023 01:12:25 01:14:30 -38.6% -0.56% 00:43:32 00:44:17 10k V65 Aug 31, 2023
205 Run Media City 10k - 25th May 2023 01:12:58 01:15:58 -40.2% -0.58% 00:43:32 00:44:17 10k V65 May 25, 2023
357 Run Media City 10k - 27th April 2023 01:13:09 01:15:39 -40.3% -0.58% 00:43:32 00:44:17 10k V65 Apr 27, 2023
341 Run Media City 10k - 27th July 2023 01:13:09 01:16:08 -40.5% -0.59% 00:43:32 00:44:17 10k V65 Jul 27, 2023
413 Chase The Sun Tatton Park 10k - 2nd August 2023 01:13:17 01:16:50 -41.1% -0.60% 00:43:32 00:44:17 10k V65 Aug 2, 2023
504 Tatton Park 10k - 21st October 2023 01:15:36 01:22:02 -47.3% -0.69% 00:43:32 00:44:17 10k V65 Oct 21, 2023
506 Tatton Park 10k - 10th June 2023 01:15:54 01:19:11 -46.1% -0.67% 00:43:32 00:44:17 10k V65 Jun 10, 2023
579 Run Tatton Half Marathon - 19th November 2023 01:53:11 01:56:55 -0.2% -0.00% 01:27:29 01:53:11 Half Marathon Senior Nov 19, 2023
188 East Yorkshire Half Marathon - 7th May 2023 02:04:41 02:14:38 -11.2% -0.16% 01:27:29 01:53:11 Half Marathon V65 May 7, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
142 Birmingham 10k - 20th February 2022 00:55:42 00:59:16 -9.8% -0.14% 00:43:32 00:55:42 10k V40 Feb 20, 2022
301 Tatton 10k - 12th March 2022 00:59:53 01:04:14 -18.7% -0.27% 00:43:32 00:55:42 10k V40 Mar 12, 2022
256 Tatton 10k - 14th May 2022 01:02:31 01:05:55 -23.8% -0.35% 00:43:32 00:55:42 10k V65 May 14, 2022
304 Run Media City 10k - 28th April 2022 01:07:53 01:10:44 -34.5% -0.50% 00:43:32 00:55:42 10k V65 Apr 28, 2022
508 Warrington Running Festival 10k - 25th September 2022 01:09:59 01:13:15 -39.0% -0.56% 00:43:32 00:55:42 10k V40 Sep 25, 2022
240 Run Media City 10k - 25th August 2022 01:10:05 01:12:36 -38.8% -0.56% 00:43:32 00:55:42 10k V65 Aug 25, 2022
189 Run Media City 10k - 28th July 2022 01:10:43 01:13:16 -40.1% -0.58% 00:43:32 00:55:42 10k V65 Jul 28, 2022
214 Run Media City 10k - 30th June 2022 01:10:50 01:31:38 -220.2% -3.19% 00:27:10 01:10:50 5k Senior Jun 30, 2022
217 Run Media City 10k - 29th September 2022 01:11:33 01:15:07 -42.3% -0.61% 00:43:32 00:55:42 10k V65 Sep 29, 2022
584 Tatton 10k - 12th February 2022 01:13:36 01:17:58 -46.9% -0.68% 00:43:32 00:55:42 10k V65 Feb 12, 2022
365 Tatton 10k - 14th May 2022 01:13:42 01:17:42 -46.9% -0.68% 00:43:32 00:55:42 10k V55 May 14, 2022
255 Chase The Sun Tatton 10k - 04th May 2022 01:13:46 01:17:16 -46.8% -0.68% 00:43:32 00:55:42 10k V65 May 4, 2022
1262 Altrincham 10k - 4th September 2022 01:14:23 01:16:06 -46.9% -0.68% 00:43:32 00:55:42 10k V65 Sep 4, 2022
190 Run Media City 10k - 26th May 2022 01:14:39 01:17:44 -48.3% -0.70% 00:43:32 00:55:42 10k V65 May 26, 2022
190 Heaton Park 10k - 20th March 2022 01:16:16 01:20:57 -52.6% -0.76% 00:43:32 00:55:42 10k V65 Mar 20, 2022
60 Run Tatton Park Half Marathon - 5th November 2022 01:33:25 01:39:05 -16.5% -0.24% 01:27:29 01:33:25 Half Marathon V65 Nov 5, 2022
143 Cheshire Half Marathon - 11th September 2022 01:37:28 01:38:38 -12.0% -0.17% 01:27:29 01:33:25 Half Marathon V50 Sep 11, 2022
58 Heaton Park Half Marathon - 08th May 2022 01:58:36 02:02:00 -7.4% -0.11% 01:27:29 01:33:25 Half Marathon V35 May 8, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
227 Run Media City 10k - 26th August 2021 01:07:49 01:15:16 -38.4% -0.56% 00:43:32 01:07:49 10k V65 Aug 26, 2021
141 Run Media City 10k - 30th September 2021 01:09:40 01:15:22 -41.4% -0.60% 00:43:32 01:07:49 10k V65 Sep 30, 2021
1103 Altrincham 10k - 5th September 2021 01:13:36 01:18:12 -49.0% -0.71% 00:43:32 01:07:49 10k V65 Sep 5, 2021
427 Cheltenham Running Festival Half Marathon - 13th June 2021 02:25:35 02:41:44 -38.7% -0.56% 01:27:29 02:25:35 Half Marathon V65 Jun 13, 2021