PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:40 | 00:41:01 | 00:41:14 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:10 | 00:22:45 | |||||||||||||
| Half Marathon | 01:20:47 | 01:19:53 | 01:46:52 | ||||||||||||
| Marathon | 03:52:07 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Marathon | 03:41:10 | 03:52:07 |
|
V50 | 1 | 42.195 KM | |
| 2023 | 5k | 00:22:45 | 00:36:10 | V50 | 1 | 5 KM | ||
| 2023 | 10k | -15.7% | 00:41:01 | 00:47:40 | Senior | 7 | 70 KM | |
| 2023 | Super Sprint Aquathlon | 00:50:37 | 00:50:37 | Senior | 1 | 5.4 KM | ||
| 2023 | Half Marathon | -20.1% | 01:16:12 | 01:20:47 | Senior | 8 | 168.784 KM | |
| 2022 | 5k | -43.1% | 00:22:45 | 00:22:45 | V35 | 3 | 15 KM | |
| 2022 | 10k | -12.1% | 00:41:01 | 00:41:01 | V55 | 4 | 40 KM | |
| 2022 | Half Marathon | -13.8% | 01:16:12 | 01:19:53 |
|
Senior | 5 | 105.49 KM |
| 2021 | 10k | -11.8% | 00:41:01 | 00:41:14 | V45 | 5 | 50 KM | |
| 2021 | Half Marathon | 01:16:12 | 01:46:52 |
|
V50 | 1 | 21.098 KM |