All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Regent's Park 5k - 25th February 2024 | 00:25:53 | 00:26:42 | 0.0% | 0.00% | 00:22:45 | 00:25:53 | 5k |
|
V55 | Feb 25, 2024 |
| 50 | Tatton Park 10k - 9th November 2024 | 00:41:37 | 00:43:28 | -21.8% | -0.31% | 00:41:01 | 00:41:37 | 10k |
|
V50 | Nov 9, 2024 |
| 48 | Newcastle 10k - 14th July 2024 | 00:45:49 | 00:47:30 | -13.3% | -0.19% | 00:41:01 | 00:41:37 | 10k | V45 | Jul 14, 2024 | |
| 88 | Cheshire 10k - 7th July 2024 | 00:46:52 | 00:49:13 | -11.4% | -0.16% | 00:41:01 | 00:41:37 | 10k | Senior | Jul 7, 2024 | |
| 129 | Victoria Park 10k - 29th March 2024 | 00:48:28 | 00:49:49 | 0.0% | 0.00% | 00:41:01 | 00:41:37 | 10k | V50 | Mar 29, 2024 | |
| 76 | Running GP at Goodwood Motor Circuit 10k - 7th July 2024 | 00:48:51 | 00:50:04 | -7.2% | -0.10% | 00:41:01 | 00:41:37 | 10k | V35 | Jul 7, 2024 | |
| 758 | LONDON TEN - 15th December 2024 | 00:49:29 | 00:51:02 | -6.1% | -0.09% | 00:41:01 | 00:41:37 | 10k | V50 | Dec 15, 2024 | |
| 53 | Draycote Water Running Festival 10k - 14th September 2024 | 00:52:18 | 00:54:43 | -0.5% | -0.01% | 00:41:01 | 00:41:37 | 10k |
|
V50 | Sep 14, 2024 |
| 70 | Greenwich Park 10k - 14th September 2024 | 00:52:42 | 00:55:45 | -0.3% | -0.00% | 00:41:01 | 00:41:37 | 10k | V50 | Sep 14, 2024 | |
| 196 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:53:28 | 00:56:30 | -1.8% | -0.03% | 00:41:01 | 00:41:37 | 10k | V60 | Aug 14, 2024 | |
| 1394 | LONDON TEN - 15th December 2024 | 00:56:05 | 00:57:51 | -6.9% | -0.10% | 00:41:01 | 00:41:37 | 10k |
|
V40 | Dec 15, 2024 |
| 806 | Wolverhampton 10k - 24th March 2024 | 00:56:14 | 00:58:37 | 0.0% | 0.00% | 00:41:01 | 00:41:37 | 10k | V40 | Mar 24, 2024 | |
| 184 | Leeds Running Festival 10k - 21st April 2024 | 00:57:13 | 00:59:49 | 0.0% | 0.00% | 00:41:01 | 00:41:37 | 10k | V35 | Apr 21, 2024 | |
| 573 | Guildford 10k - 11th August 2024 | 01:06:47 | 01:08:54 | -27.9% | -0.39% | 00:41:01 | 00:41:37 | 10k | Senior | Aug 11, 2024 | |
| 217 | Running GP at Goodwood Motor Circuit 10k - 20th October 2024 | 01:10:47 | 01:13:30 | -36.0% | -0.51% | 00:41:01 | 00:41:37 | 10k |
|
V45 | Oct 20, 2024 |
| 310 | Running GP at Goodwood Motor Circuit 10k - 11th February 2024 | 01:12:48 | 01:15:28 | 0.0% | 0.00% | 00:41:01 | 00:41:37 | 10k | V45 | Feb 11, 2024 | |
| 2 | Victoria Park Half Marathon - 9th June 2024 | 01:16:12 | 01:18:16 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon |
|
V35 | Jun 9, 2024 |
| 6 | Draycote Water Running Festival Half Marathon - 18th May 2024 | 01:26:27 | 01:29:56 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon |
|
V35 | May 18, 2024 |
| 3 | Birmingham Running Festival Half Marathon - 12th May 2024 | 01:26:55 | 01:31:56 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon |
|
V35 | May 12, 2024 |
| 335 | Thorpe Park Sprint Triathlon - 30th June 2024 | 01:50:35 | 02:07:03 | -39.3% | -0.55% | 01:50:35 | 01:50:35 | Sprint Triathlon | Veterans 5 | Jun 30, 2024 | |
| 1220 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 02:00:26 | 02:04:03 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon | V45 | Feb 4, 2024 | |
| 2849 | Shakespeare Half Marathon - 21st April 2024 | 02:04:06 | 02:07:09 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon | V45 | Apr 21, 2024 | |
| 1186 | Middlesbrough Half Marathon - 3rd March 2024 | 02:06:32 | 02:08:46 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon | V50 | Mar 3, 2024 | |
| 236 | Carsington Water Half Marathon - 17th February 2024 | 02:10:29 | 02:15:15 | 0.0% | 0.00% | 01:16:12 | 01:16:12 | Half Marathon | V60 | Feb 17, 2024 | |
| 251 | Run Aintree Half Marathon - 29th September 2024 | 02:13:16 | 02:20:28 | -16.8% | -0.24% | 01:16:12 | 01:16:12 | Half Marathon |
|
V70 | Sep 29, 2024 |
| 402 | Leeds Running Festival Half Marathon - 18th August 2024 | 02:19:46 | 02:24:42 | -22.4% | -0.32% | 01:16:12 | 01:16:12 | Half Marathon |
|
V65 | Aug 18, 2024 |
| 1333 | Battersea Park Half Marathon - 7th September 2024 | 03:02:37 | 03:07:59 | -60.6% | -0.85% | 01:16:12 | 01:16:12 | Half Marathon |
|
V40 | Sep 7, 2024 |
| 277 | Newcastle - Gateshead Marathon - 5th May 2024 | 03:52:07 | 04:16:19 | 0.0% | 0.00% | 03:41:10 | 03:52:07 | Marathon |
|
V50 | May 5, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Birmingham Running Festival 5k - 21st May 2023 | 00:36:10 | 00:36:57 | -29.8% | -0.42% | 00:22:45 | 00:36:10 | 5k | V50 | May 21, 2023 | |
| 45 | Running GP Oulton Park 10k - 26th November 2023 | 00:47:40 | 00:49:35 | -9.8% | -0.14% | 00:41:01 | 00:47:40 | 10k | Senior | Nov 26, 2023 | |
| 62 | Stanley Park 10k - 2nd July 2023 | 00:48:22 | 00:50:27 | -8.5% | -0.12% | 00:41:01 | 00:47:40 | 10k | Senior | Jul 2, 2023 | |
| 228 | Guildford 10k - 8th October 2023 | 00:49:27 | 00:50:23 | -6.2% | -0.09% | 00:41:01 | 00:47:40 | 10k | V40 | Oct 8, 2023 | |
| 265 | London Aquathlon - 14th October 2023 | 00:50:37 | 00:50:50 | -44.6% | -0.63% | 00:50:37 | 00:50:37 | Super Sprint Aquathlon | Senior | Oct 14, 2023 | |
| 435 | Colchester Stampede 10k - 14th May 2023 | 00:53:19 | 00:54:22 | 0.0% | 0.00% | 00:41:01 | 00:47:40 | 10k | V55 | May 14, 2023 | |
| 107 | QE Olympic Park 10k - 9th September 2023 | 00:57:56 | 00:59:52 | -10.4% | -0.15% | 00:41:01 | 00:47:40 | 10k | V45 | Sep 9, 2023 | |
| 759 | Southampton 10k - 26th November 2023 | 01:12:43 | 01:14:11 | -38.9% | -0.55% | 00:41:01 | 00:47:40 | 10k | Senior | Nov 26, 2023 | |
| 7 | Victoria Park Half Marathon - January 8th 2023 | 01:20:47 | 01:23:53 | -29.6% | -0.42% | 01:16:12 | 01:20:47 | Half Marathon | Senior | Jan 8, 2023 | |
| 95 | Cheshire Half Marathon - 10th September 2023 | 01:30:27 | 01:33:33 | -20.6% | -0.29% | 01:16:12 | 01:20:47 | Half Marathon | V45 | Sep 10, 2023 | |
| 104 | Birmingham Running Festival Half Marathon - 21st May 2023 | 01:56:39 | 02:00:57 | -3.4% | -0.05% | 01:16:12 | 01:20:47 | Half Marathon | V40 | May 21, 2023 | |
| 687 | Run Alton Towers Half Marathon - 11th November 2023 | 01:59:50 | 02:04:44 | -6.4% | -0.09% | 01:16:12 | 01:20:47 | Half Marathon |
|
V65 | Nov 12, 2023 |
| 237 | Leeds Running Festival Half Marathon - 20th August 2023 | 02:00:28 | 02:03:38 | -6.8% | -0.10% | 01:16:12 | 01:20:47 | Half Marathon |
|
V65 | Aug 20, 2023 |
| 808 | Cheshire Half Marathon - 10th September 2023 | 02:13:57 | 02:18:33 | -19.2% | -0.27% | 01:16:12 | 01:20:47 | Half Marathon | V65 | Sep 10, 2023 | |
| 321 | Carsington Water Half Marathon - 2nd December 2023 | 02:19:25 | 02:25:12 | -24.4% | -0.34% | 01:16:12 | 01:20:47 | Half Marathon | V40 | Dec 2, 2023 | |
| 1511 | Run Alton Towers Half Marathon - 11th November 2023 | 02:47:07 | 02:53:57 | -49.9% | -0.70% | 01:16:12 | 01:20:47 | Half Marathon | V50 | Nov 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Nottingham Running Festival 5k - 17th July 2022 | 00:22:45 | 00:23:00 | -13.5% | -0.19% | 00:22:45 | 00:22:45 | 5k |
|
V35 | Jul 17, 2022 |
| 58 | Running Grand Prix - Goodwood Motor Circuit 5k - 13th February 2022 | 00:35:48 | 00:37:27 | -38.0% | -0.53% | 00:22:45 | 00:22:45 | 5k | V45 | Feb 13, 2022 | |
| 61 | Northampton 10k - 29th May 2022 | 00:41:01 | 00:41:38 | -19.9% | -0.28% | 00:41:01 | 00:41:01 | 10k |
|
V55 | May 29, 2022 |
| 98 | Queen Elizabeth Olympic Park 5k - 17th September 2022 | 00:45:42 | 00:48:10 | -78.0% | -1.10% | 00:22:45 | 00:22:45 | 5k | V55 | Sep 17, 2022 | |
| 86 | Victoria Park 10k - 8th October 2022 | 00:47:36 | 00:48:37 | -6.8% | -0.10% | 00:41:01 | 00:41:01 | 10k | Senior | Oct 8, 2022 | |
| 587 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:49:20 | 00:51:35 | -3.4% | -0.05% | 00:41:01 | 00:41:01 | 10k | V65 | Dec 27, 2022 | |
| 496 | Northampton 10k - 29th May 2022 | 01:00:01 | 01:00:56 | -18.0% | -0.25% | 00:41:01 | 00:41:01 | 10k | V40 | May 29, 2022 | |
| 35 | Battersea Park Half Marathon - 10th September 2022 | 01:19:53 | 01:21:29 | -28.3% | -0.40% | 01:16:12 | 01:19:53 | Half Marathon | Senior | Sep 10, 2022 | |
| 192 | Run Alton Towers Half Marathon - 13th November 2022 | 01:41:10 | 01:45:18 | -8.9% | -0.13% | 01:16:12 | 01:19:53 | Half Marathon | V50 | Nov 13, 2022 | |
| 94 | Run Redditch Half Marathon - 26th June 2022 | 01:49:36 | 01:56:07 | -1.0% | -0.01% | 01:16:12 | 01:19:53 | Half Marathon |
|
V55 | Jun 26, 2022 |
| 109 | Run Aintree Half Marathon - 15th May 2022 | 02:06:13 | 02:11:03 | -14.7% | -0.21% | 01:16:12 | 01:19:53 | Half Marathon | V45 | May 15, 2022 | |
| 1393 | London Half Marathon - 27th November 2022 | 02:07:48 | 02:12:23 | -16.1% | -0.23% | 01:16:12 | 01:19:53 | Half Marathon |
|
V45 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Tatton 10k - 14th August 2021 | 00:41:14 | 00:41:14 | -18.2% | -0.26% | 00:41:01 | 00:41:14 | 10k |
|
V45 | Aug 14, 2021 |
| 16 | Running Grand Prix Oulton Park 10k - 8th August 2021 | 00:43:49 | 00:48:34 | -14.4% | -0.20% | 00:41:01 | 00:41:14 | 10k | Senior | Aug 8, 2021 | |
| 237 | Tatton 10k - 10th April 2021 | 00:47:24 | 00:47:24 | -5.9% | -0.08% | 00:41:01 | 00:41:14 | 10k | V50 | Apr 10, 2021 | |
| 123 | Chase The Sun Tatton 10k - 28th April 2021 | 00:47:53 | 00:51:08 | -5.3% | -0.07% | 00:41:01 | 00:41:14 | 10k | Senior | Apr 28, 2021 | |
| 180 | Run Heaton 10k - 23rd May 2021 | 00:57:19 | 01:03:01 | -15.1% | -0.21% | 00:41:01 | 00:41:14 | 10k | V65 | May 23, 2021 | |
| 128 | Cheltenham Running Festival Half Marathon - 13th June 2021 | 01:46:52 | 01:58:43 | -1.1% | -0.02% | 01:16:12 | 01:46:52 | Half Marathon |
|
V50 | Jun 13, 2021 |