PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:31 00:52:44 00:49:48 00:47:31
16 Mile
20 Mile
5k
Half Marathon 01:58:15 01:58:15 02:12:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:47:31 00:47:31 V50 5 50 KM
Half Marathon -19.8% 01:58:15 01:58:15 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:31 00:52:44 V50 2 20 KM
2019 Half Marathon 01:58:15 01:58:15 V45 2 42.196 KM
2018 10k 00:47:31 00:49:48 V45 1 10 KM
2017 10k 00:47:31 00:47:31 V50 2 20 KM
2017 Half Marathon 01:58:15 02:12:19 V60 1 21.098 KM