All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 526 | Colchester Stampede 10k - 16th May 2021 | 00:55:21 | 00:59:59 | -10.1% | -0.84% | 00:45:48 | 00:55:21 | 10k |
|
V55 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:51:40 | 00:53:21 | -2.6% | -0.22% | 00:45:48 | 00:51:40 | 10k | V50 | Mar 5, 2020 | |
| 74 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:52:44 | 00:55:10 | -4.9% | -0.41% | 00:45:48 | 00:51:40 | 10k | V50 | Mar 1, 2020 | |
| 400 | Tatton Park 10k - 11th Oct 2020 | 00:54:39 | 00:56:26 | -8.7% | -0.73% | 00:45:48 | 00:51:40 | 10k | V50 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Leicestershire 10k - 20th Oct 2019 | 00:45:48 | 00:49:25 | 0.0% | 0.00% | 00:45:48 | 00:45:48 | 10k | V40 | Oct 20, 2019 | |
| 460 | Blackburn 10k - 17th Nov 2019 | 00:50:36 | 00:52:38 | 0.0% | 0.00% | 00:45:48 | 00:45:48 | 10k | Senior | Nov 17, 2019 | |
| 52 | Heaton 10k - 10th Nov 2019 | 00:51:10 | 00:54:49 | 0.0% | 0.00% | 00:45:48 | 00:45:48 | 10k | V45 | Nov 10, 2019 | |
| 127 | Aintree 10k - 15th Dec 2019 | 00:51:41 | 00:57:28 | 0.0% | 0.00% | 00:45:48 | 00:45:48 | 10k |
|
V45 | Dec 15, 2019 |
| 328 | Colchester Stampede 10k - 19th May 2019 | 00:53:03 | 00:55:14 | 0.0% | 0.00% | 00:45:48 | 00:45:48 | 10k | V55 | May 19, 2019 | |
| 95 | Running GP Oulton Park Half Marathon - 3rd Mar 2019 | 01:58:15 | 02:02:19 | -6.8% | -0.56% | 01:58:15 | 01:58:15 | Half Marathon |
|
V45 | Mar 3, 2019 |
| 2733 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:24:05 | 02:25:37 | -30.2% | -2.51% | 01:58:15 | 01:58:15 | Half Marathon | V40 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 685 | Ribble Valley 10k - 30th Dec 2018 | 00:49:48 | 00:50:48 | -3.3% | -0.27% | 00:45:48 | 00:49:48 | 10k | V45 | Dec 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Hyde Park 10k - 22nd Apr 2017 | 00:47:31 | 00:48:45 | -7.5% | -0.62% | 00:45:48 | 00:47:31 | 10k |
|
V50 | Apr 22, 2017 |
| 523 | Cheshire 10k - 26th Mar 2017 | 00:51:14 | 00:52:22 | -0.0% | -0.00% | 00:45:48 | 00:47:31 | 10k | V45 | Mar 26, 2017 | |
| 134 | Run Dorney Half Marathon - 13th Aug 2017 | 02:12:19 | 02:19:21 | -20.4% | -1.70% | 01:58:15 | 02:12:19 | Half Marathon |
|
V60 | Aug 13, 2017 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 280 | Arley Hall 10k - 29th Sep 2013 | 00:47:28 | 00:48:16 | -0.1% | -0.01% | 00:45:48 | 00:47:28 | 10k | Senior | Sep 29, 2013 |