All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 508 | Tatton 10k - 8th November 2025 | 00:56:59 | 01:00:06 | -8.8% | -0.59% | 00:56:59 | 00:56:59 | 10k | V40 | Nov 8, 2025 | |
| 894 | London Ten 10k - 23rd November 2025 | 01:25:38 | 01:29:10 | -39.3% | -2.62% | 00:56:59 | 00:56:59 | 10k | V40 | Nov 23, 2025 | |
| 1329 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:53:20 | 01:59:19 | -13.6% | -0.90% | 01:53:20 | 01:53:20 | Half Marathon |
|
Senior | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Birmingham Running Festival 5k - 15th September 2024 | 00:35:38 | 00:37:01 | -29.8% | -1.99% | 00:33:34 | 00:35:38 | 5k | V50 | Sep 15, 2024 | |
| 91 | Birmingham Running Festival 5k - 21st July 2024 | 00:40:03 | 00:41:52 | -20.8% | -1.38% | 00:33:34 | 00:35:38 | 5k | V50 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 227 | Cannock Chase Running Festival 10k - 16th April 2023 | 01:06:31 | 01:09:17 | -8.4% | -0.56% | 00:56:59 | 01:06:31 | 10k | V35 | Apr 16, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Olympic Park 10k - 11th Jan 2020 | 01:13:10 | 01:17:25 | -24.9% | -1.66% | 00:56:59 | 01:13:10 | 10k | V35 | Jan 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 220 | Christmas Greenwich Park 5k - 21st Dec 2019 | 00:45:56 | 00:52:35 | 0.0% | 0.00% | 00:33:34 | 00:45:56 | 5k | V35 | Dec 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Greenwich Park 5k - 18th Feb 2018 | 00:33:34 | 00:34:52 | -1.1% | -0.07% | 00:33:34 | 00:33:34 | 5k | V35 | Feb 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:36:46 | 00:38:21 | -12.2% | -0.81% | 00:33:34 | 00:36:46 | 5k | Senior | Dec 17, 2017 | |
| 167 | Greenwich Park 5k - 19th Feb 2017 | 00:45:27 | 00:46:35 | -39.0% | -2.60% | 00:33:34 | 00:36:46 | 5k | Senior | Feb 19, 2017 | |
| 1987 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:08:39 | 02:11:15 | -1.4% | -0.09% | 01:53:20 | 02:08:39 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Greenwich Park 5k - 20th Dec 2015 | 00:36:49 | 00:37:30 | -14.5% | -0.97% | 00:33:34 | 00:36:49 | 5k | Senior | Dec 20, 2015 | |
| 63 | Greenwich Park 5k - 25th Oct 2015 | 00:39:00 | 00:41:26 | -22.3% | -1.49% | 00:33:34 | 00:36:49 | 5k | Senior | Oct 25, 2015 |