All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | QE Olympic Park 5k - 13th January 2024 | 00:17:50 | 00:18:40 | -38.2% | -2.12% | 00:17:50 | 00:17:50 | 5k |
|
Senior | Jan 13, 2024 |
| 80 | Quayside 5k B Race- 7th August 2024 | 00:21:04 | 00:21:26 | -25.4% | -1.41% | 00:17:50 | 00:17:50 | 5k | Senior | Aug 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Regents Park 10k - 5th August 2023 | 00:49:52 | 00:51:23 | -5.4% | -0.30% | 00:37:24 | 00:49:52 | 10k | V35 | Aug 5, 2023 | |
| 40 | Battersea Park Half Marathon - 13th May 2023 | 01:25:17 | 01:28:29 | -25.4% | -1.41% | 01:25:17 | 01:25:17 | Half Marathon | Senior | May 13, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | RunThrough Olympic Park 5k - 19th March 2022 | 00:18:00 | 00:18:16 | -31.8% | -1.77% | 00:17:50 | 00:18:00 | 5k |
|
Senior | Mar 19, 2022 |
| 2 | RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 | 00:18:20 | 00:19:03 | -31.2% | -1.74% | 00:17:50 | 00:18:00 | 5k |
|
Senior | Apr 6, 2022 |
| 8 | RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 | 00:19:08 | 00:20:22 | -28.8% | -1.60% | 00:17:50 | 00:18:00 | 5k | Senior | Feb 16, 2022 | |
| 28 | RunThrough Chase The Moon Battersea Park 10k - 30th March 2022 | 00:37:24 | 00:38:55 | -27.7% | -1.54% | 00:37:24 | 00:37:24 | 10k | Senior | Mar 30, 2022 | |
| 31 | RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 | 00:37:54 | 00:39:11 | -26.6% | -1.48% | 00:37:24 | 00:37:24 | 10k | Senior | Feb 23, 2022 | |
| 2 | RunThrough Lee Valley Velo Park 10 Mile - 28th May 2022 | 01:06:14 | 01:07:11 | -21.3% | -1.19% | 01:03:49 | 01:06:14 | 10 Mile |
|
Senior | May 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | RunThrough Victoria Park 10k - 2nd October 2021 | 00:37:44 | 00:40:09 | -26.7% | -1.49% | 00:37:24 | 00:37:44 | 10k |
|
Senior | Oct 2, 2021 |
| 10 | RunThrough Lee Valley Velo Park Races 10 Mile - 24th April 2021 | 01:03:49 | 01:04:46 | -23.7% | -1.32% | 01:03:49 | 01:03:49 | 10 Mile | Senior | Apr 24, 2021 | |
| 36 | Hertfordshire Half Marathon - 6th June 2021 | 01:26:20 | 01:30:39 | -21.0% | -1.17% | 01:25:17 | 01:26:20 | Half Marathon |
|
Senior | Jun 6, 2021 |