All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 QE Olympic Park 5k - 20th September 2025 00:28:38 00:30:45 -0.9% -0.01% 00:20:50 00:28:38 5k V40 Sep 20, 2025
160 Regent's Park 5k - 28th June 2025 00:35:58 00:40:34 -30.1% -0.20% 00:20:50 00:28:38 5k Jun 28, 2025
1377 The RunThrough Foundation 10k - 3rd August 2025 00:52:09 00:56:39 -2.7% -0.02% 00:42:39 00:52:09 10k V40 Aug 3, 2025
256 Chase The Sun Battersea Park 10k - 27th August 2025 00:52:18 00:54:57 -2.3% -0.02% 00:42:39 00:52:09 10k V40 Aug 27, 2025
429 Victoria Park Half Marathon - 29th June 2025 02:02:29 02:09:41 -8.0% -0.05% 01:37:30 02:02:29 Half Marathon V40 Jun 29, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
58 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:25:00 00:25:47 0.0% 0.00% 00:20:50 00:25:00 5k V40 Jun 5, 2024
165 QE Olympic Park 10k - 13th January 2024 00:50:21 00:52:36 -4.4% -0.03% 00:42:39 00:50:21 10k V40 Jan 13, 2024
921 LONDON TEN - 15th December 2024 00:51:16 00:52:53 -2.6% -0.02% 00:42:39 00:50:21 10k V40 Dec 15, 2024
232 Chase The Moon Battersea Park 10k - 28th February 2024 00:52:27 00:54:43 0.0% 0.00% 00:42:39 00:50:21 10k V40 Feb 28, 2024
43 Lee Valley VeloPark 10k - 27th January 2024 00:54:55 00:57:31 -4.7% -0.03% 00:42:39 00:50:21 10k V40 Jan 27, 2024
164 Chase The Moon QE Olympic Park 10k - 14th February 2024 00:59:00 01:02:11 0.0% 0.00% 00:42:39 00:50:21 10k V40 Feb 14, 2024
364 Victoria Park Half Marathon - 9th June 2024 01:53:25 01:56:30 0.0% 0.00% 01:37:30 01:53:25 Half Marathon V40 Jun 9, 2024
162 Finsbury Park Half Marathon RunThrough - 16th June 2024 02:00:52 02:07:38 0.0% 0.00% 01:37:30 01:53:25 Half Marathon V40 Jun 16, 2024
199 Crystal Palace Half Marathon - 28th January 2024 02:01:10 02:06:02 -5.7% -0.04% 01:37:30 01:53:25 Half Marathon V40 Jan 28, 2024
257 Richmond Park Half Marathon - 14th January 2024 02:06:41 02:18:16 -11.2% -0.07% 01:37:30 01:53:25 Half Marathon V40 Jan 14, 2024
292 Victoria Park Half Marathon - 7th January 2024 02:11:21 02:17:17 -14.9% -0.10% 01:37:30 01:53:25 Half Marathon V40 Jan 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
88 Chase The Sun Hyde Park 5k - 24th May 2023 00:26:45 00:28:16 -4.7% -0.03% 00:20:50 00:26:45 5k V35 May 24, 2023
90 Chase The Sun QE Olympic Park 5k - 20th September 2023 00:28:35 00:29:37 -2.2% -0.01% 00:20:50 00:26:45 5k V35 Sep 20, 2023
137 Chase The Moon Battersea Park 10k - 22nd February 2023 00:48:44 00:50:31 -7.2% -0.05% 00:42:39 00:48:44 10k V35 Feb 22, 2023
211 Victoria Park 10k - 12th November 2023 00:50:59 00:52:22 -2.7% -0.02% 00:42:39 00:48:44 10k V35 Nov 12, 2023
114 Greenwich Park 10k - January 14th 2023 00:51:55 00:54:27 -0.9% -0.01% 00:42:39 00:48:44 10k V35 Jan 14, 2023
165 Chase The Sun Hyde Park 10k - 19th April 2023 00:54:51 00:57:36 -5.0% -0.03% 00:42:39 00:48:44 10k V35 Apr 19, 2023
58 Lee Valley Velopark Half Marathon - 28th January 2023 01:47:50 01:54:29 -4.8% -0.03% 01:37:30 01:47:50 Half Marathon V35 Jan 28, 2023
131 Victoria Park Half Marathon - 7th May 2023 01:49:20 01:52:28 -3.3% -0.02% 01:37:30 01:47:50 Half Marathon V35 May 7, 2023
279 Battersea Half Marathon - 7th January 2023 01:52:57 01:57:02 -0.0% -0.00% 01:37:30 01:47:50 Half Marathon V35 Jan 7, 2023
48 Lee Valley VeloPark Half Marathon - 22nd April 2023 01:55:22 02:00:32 -2.3% -0.01% 01:37:30 01:47:50 Half Marathon V35 Apr 22, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 RunThrough Olympic Park 5k - 22nd January 2022 00:23:46 00:24:25 -9.6% -0.06% 00:20:50 00:23:46 5k V35 Jan 22, 2022
19 RunThrough Olympic Park 5k - 16th July 2022 00:23:58 00:24:46 -8.9% -0.06% 00:20:50 00:23:46 5k V35 Jul 16, 2022
32 RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 00:24:40 00:26:20 -6.3% -0.04% 00:20:50 00:23:46 5k V35 Apr 13, 2022
49 RunThrough Hyde Park 5k - 30th July 2022 00:25:09 00:26:03 -4.2% -0.03% 00:20:50 00:23:46 5k V35 Jul 30, 2022
35 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:25:58 00:27:39 -1.0% -0.01% 00:20:50 00:23:46 5k V35 Feb 16, 2022
123 RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 00:49:07 00:51:06 -3.8% -0.03% 00:42:39 00:49:07 10k V35 Jan 26, 2022
74 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:51:09 00:53:13 -0.3% -0.00% 00:42:39 00:49:07 10k V35 Jan 30, 2022
101 RunThrough Greenwich Park 10k - 19th February 2022 00:51:47 00:54:09 -1.6% -0.01% 00:42:39 00:49:07 10k V35 Feb 19, 2022
89 RunThrough QE Olympic Park 10k - 14th September 00:51:48 00:54:19 -1.6% -0.01% 00:42:39 00:49:07 10k V35 Sep 14, 2022
125 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 00:52:34 00:55:16 -3.2% -0.02% 00:42:39 00:49:07 10k V35 Aug 31, 2022
99 Queen Elizabeth Olympic Park 5k - 17th September 2022 00:53:21 00:56:13 -109.1% -0.73% 00:20:50 00:23:46 5k V35 Sep 17, 2022
48 RunThrough Lee Valley Velo Park Half Marathon - 29th January 2022 01:46:49 01:58:55 -3.8% -0.03% 01:37:30 01:46:49 Half Marathon V35 Jan 29, 2022
251 RunThrough Battersea Park Half Marathon - 15th January 2022 01:47:00 01:49:22 -3.3% -0.02% 01:37:30 01:46:49 Half Marathon V35 Jan 15, 2022
107 RunThrough Victoria Park Half Marathon - 9th January 2022 01:47:32 01:56:32 -3.0% -0.02% 01:37:30 01:46:49 Half Marathon V35 Jan 9, 2022
217 RunThrough Battersea Park Half Marathon - 14th May 2022 01:49:01 01:53:41 -1.5% -0.01% 01:37:30 01:46:49 Half Marathon V35 May 14, 2022
74 RunThrough Victoria Park Half Marathon - 7th May 2022 01:49:55 01:54:37 -0.6% -0.00% 01:37:30 01:46:49 Half Marathon V35 May 7, 2022
45 Kempton Park Half Marathon - 19th November 2022 01:50:11 01:52:37 -0.4% -0.00% 01:37:30 01:46:49 Half Marathon V35 Nov 19, 2022
30 RunThrough Finsbury Park Half Marathon - 1st May 2022 01:51:07 01:55:01 -0.5% -0.00% 01:37:30 01:46:49 Half Marathon V35 May 1, 2022
129 RunThrough Victoria Park Half Marathon - 15th April 2022 01:51:40 02:01:11 -1.0% -0.01% 01:37:30 01:46:49 Half Marathon V35 Apr 15, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
50 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:22:30 00:25:52 -17.0% -0.11% 00:20:50 00:22:30 5k V35 Jun 9, 2021
13 RunThrough Chase The Sun Brixton 5k - 26th May 2021 00:23:07 00:26:44 -14.4% -0.10% 00:20:50 00:22:30 5k V35 May 26, 2021
35 RunThrough Chase The Moon 5k - Olympic Park - 10th November 2021 00:25:03 00:27:18 -5.6% -0.04% 00:20:50 00:22:30 5k V35 Nov 10, 2021
25 RunThrough Olympic Park 5k - 20th November 2021 00:25:14 00:26:45 -4.7% -0.03% 00:20:50 00:22:30 5k V35 Nov 20, 2021
50 RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 00:25:20 00:28:45 -4.6% -0.03% 00:20:50 00:22:30 5k V35 Dec 8, 2021
63 RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 00:48:43 00:55:09 -3.7% -0.02% 00:42:39 00:48:43 10k V35 Jun 16, 2021
86 RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 00:48:58 00:52:27 -3.0% -0.02% 00:42:39 00:48:43 10k V35 Oct 13, 2021
94 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:49:08 00:53:09 -2.7% -0.02% 00:42:39 00:48:43 10k Senior Oct 20, 2021
217 RunThrough Battersea Park 10k - 11th December 2021 00:50:07 00:53:13 -0.6% -0.00% 00:42:39 00:48:43 10k V35 Dec 11, 2021
84 RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 00:50:56 00:54:00 -1.2% -0.01% 00:42:39 00:48:43 10k V35 Dec 22, 2021
91 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:51:05 01:33:46 -171.6% -1.14% 00:20:50 00:22:30 5k V35 Apr 28, 2021
91 RunThrough Chase The Sun Brixton 10k - 28th April 2021 00:51:06 00:53:38 -1.5% -0.01% 00:42:39 00:48:43 10k V35 Apr 28, 2021
98 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 00:51:40 00:56:59 -2.8% -0.02% 00:42:39 00:48:43 10k V35 Oct 6, 2021
95 RunThrough Lee Valley Velo Park Races Half Marathon - 24th April 2021 01:45:20 01:54:05 -2.6% -0.02% 01:37:30 01:45:20 Half Marathon V35 Apr 24, 2021
239 RunThrough Victoria Park Half Marathon - 4th December 2021 01:53:03 02:03:51 -5.2% -0.03% 01:37:30 01:45:20 Half Marathon V35 Dec 4, 2021
216 RunThrough Wimbledon Common Half Marathon - 20th June 2021 01:57:50 02:14:38 -10.5% -0.07% 01:37:30 01:45:20 Half Marathon V35 Jun 20, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Olympic Park 5k - 11th Jan 2020 00:21:34 00:22:10 -18.8% -0.13% 00:20:50 00:21:34 5k V35 Jan 11, 2020
25 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:22:22 00:23:09 -15.8% -0.11% 00:20:50 00:21:34 5k Senior Jan 10, 2020
67 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:26:06 00:27:37 -1.2% -0.01% 00:20:50 00:21:34 5k V35 Jan 8, 2020
83 Hyde Park 10k - 22nd Feb 2020 00:46:19 00:47:12 -8.2% -0.05% 00:42:39 00:46:19 10k V35 Feb 22, 2020
132 Olympic Park 10k - 10th Oct 2020 00:48:57 00:50:38 -2.9% -0.02% 00:42:39 00:46:19 10k V35 Oct 10, 2020
240 Olympic Park 10k - 19th Sep 2020 00:51:54 00:53:55 -3.1% -0.02% 00:42:39 00:46:19 10k V35 Sep 19, 2020
141 Thorpe 10k - 2nd Feb 2020 00:54:13 00:55:21 -7.8% -0.05% 00:42:39 00:46:19 10k V35 Feb 2, 2020
145 Victoria Park Half Marathon - 8th Feb 2020 01:37:54 01:43:06 -9.8% -0.07% 01:37:30 01:37:54 Half Marathon V35 Feb 8, 2020
133 Crystal Palace Half Marathon - 19th Jan 2020 01:47:41 01:52:11 -0.3% -0.00% 01:37:30 01:37:54 Half Marathon V35 Jan 19, 2020
147 Richmond Park Half Marathon - 18th Jan 2020 01:48:04 01:57:25 -0.1% -0.00% 01:37:30 01:37:54 Half Marathon V35 Jan 18, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
29 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:20:50 00:22:36 0.0% 0.00% 00:20:50 00:20:50 5k V35 Aug 7, 2019
6 Olympic Park 5k - 12th Jan 2019 00:22:01 00:22:47 -22.9% -0.15% 00:20:50 00:20:50 5k V35 Jan 12, 2019
33 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:22:39 00:24:46 0.0% 0.00% 00:20:50 00:20:50 5k V35 Jul 3, 2019
10 Greenwich Park 5k - 19th Jan 2019 00:22:46 00:23:35 -20.2% -0.13% 00:20:50 00:20:50 5k V35 Jan 19, 2019
18 Hyde Park 5k - 16th Feb 2019 00:23:07 00:23:42 -18.7% -0.12% 00:20:50 00:20:50 5k V35 Feb 16, 2019
31 Chase The Sun Clapham Common 5k - 17th Jul 2019 00:23:29 00:26:14 0.0% 0.00% 00:20:50 00:20:50 5k V35 Jul 17, 2019
52 Chase The Moon Olympic Park 5k - 11h Dec 2019 00:23:44 00:25:19 0.0% 0.00% 00:20:50 00:20:50 5k Senior Dec 11, 2019
22 Crystal Palace 5k - 13th Jan 2019 00:25:26 00:26:58 -10.6% -0.07% 00:20:50 00:20:50 5k V35 Jan 13, 2019
60 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:44:36 00:48:53 0.0% 0.00% 00:42:39 00:44:36 10k V35 Jul 10, 2019
61 Olympic Park 10k - 21st Sep 2019 00:45:01 00:49:38 0.0% 0.00% 00:42:39 00:44:36 10k V35 Sep 21, 2019
89 Battersea Park 10k - 22nd Jun 2019 00:45:25 00:48:55 0.0% 0.00% 00:42:39 00:44:36 10k V35 Jun 22, 2019
69 Finsbury Park 10k - 20th Jan 2019 00:48:20 00:50:16 -6.2% -0.04% 00:42:39 00:44:36 10k V35 Jan 20, 2019
58 Regents Park 10k - 15th Jun 2019 00:48:30 00:54:53 0.0% 0.00% 00:42:39 00:44:36 10k V35 Jun 15, 2019
112 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:48:32 00:50:41 0.0% 0.00% 00:42:39 00:44:36 10k V35 Jun 12, 2019
131 Olympic Park 10k - 14th Dec 2019 00:50:23 00:52:19 0.0% 0.00% 00:42:39 00:44:36 10k Senior Dec 14, 2019
158 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:51:20 00:55:17 0.0% 0.00% 00:42:39 00:44:36 10k V35 Jun 5, 2019
161 Christmas Greenwich Park 10k - 21st Dec 2019 00:54:25 00:58:32 0.0% 0.00% 00:42:39 00:44:36 10k V35 Dec 21, 2019
356 Victoria Park 10k - 9th Mar 2019 00:57:10 00:58:46 -11.6% -0.08% 00:42:39 00:44:36 10k V35 Mar 9, 2019
424 Brixton 10k - 6th Jan 2019 01:06:29 01:09:44 -30.8% -0.21% 00:42:39 00:44:36 10k V35 Jan 6, 2019
34 Lee Valley Velo Park 10 Mile - 30th Mar 2019 01:33:51 01:34:55 -7.8% -0.05% 01:17:26 01:33:51 10 Mile V35 Mar 30, 2019
496 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:37:30 01:39:26 -12.4% -0.08% 01:37:30 01:37:30 Half Marathon V35 Feb 10, 2019
127 Victoria Park Half Marathon - 2nd Feb 2019 01:40:11 01:41:44 -9.9% -0.07% 01:37:30 01:37:30 Half Marathon V35 Feb 2, 2019
42 Lee Valley Velo Park Half Marathon - 27th Jul 2019 01:44:13 01:51:58 0.0% 0.00% 01:37:30 01:37:30 Half Marathon V35 Jul 27, 2019
72 Lee Valley Velo Park Half Marathon - 23rd Feb 2019 01:46:16 01:48:43 -4.3% -0.03% 01:37:30 01:37:30 Half Marathon V35 Feb 23, 2019
320 Victoria Park Half Marathon - 15th Dec 2019 01:48:24 01:51:20 0.0% 0.00% 01:37:30 01:37:30 Half Marathon V35 Dec 15, 2019
88 Lee Valley Velo Park Half Marathon - 26th Jan 2019 01:49:10 01:52:14 -1.7% -0.01% 01:37:30 01:37:30 Half Marathon V35 Jan 26, 2019
349 Victoria Park Half Marathon - 5th Jan 2019 02:01:04 02:03:23 -9.3% -0.06% 01:37:30 01:37:30 Half Marathon V35 Jan 5, 2019
71 Lee Valley Velo Park Half Marathon - 29th Jun 2019 02:04:36 02:36:30 0.0% 0.00% 01:37:30 01:37:30 Half Marathon V35 Jun 29, 2019
32 Running GP Bedford 20 Mile - 31st Mar 2019 02:50:08 02:50:12 -8.1% -0.05% 02:50:08 02:50:08 20 Mile Senior Mar 31, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:21:01 00:22:02 -27.1% -0.18% 00:20:50 00:21:01 5k Senior Feb 14, 2018
5 Greenwich Park 5k - 18th Feb 2018 00:21:14 00:22:03 -26.1% -0.17% 00:20:50 00:21:01 5k Senior Feb 18, 2018
18 Battersea Park 5k - 6th Jan 2018 00:21:26 00:21:55 -25.0% -0.17% 00:20:50 00:21:01 5k Senior Jan 6, 2018
14 Olympic Park 5k - 29th Apr 2018 00:21:27 00:22:03 -25.0% -0.17% 00:20:50 00:21:01 5k Senior Apr 29, 2018
25 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:21:51 00:22:12 -23.3% -0.16% 00:20:50 00:21:01 5k Senior Mar 14, 2018
5 Greenwich Park 5k - 20th Jan 2018 00:22:15 00:23:32 -22.8% -0.15% 00:20:50 00:21:01 5k Senior Jan 20, 2018
14 Hyde Park 5k - 11th Aug 2018 00:22:19 00:22:57 -21.9% -0.15% 00:20:50 00:21:01 5k Senior Aug 11, 2018
31 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:22:33 00:23:17 -21.1% -0.14% 00:20:50 00:21:01 5k Senior Aug 8, 2018
18 Regents Park 5k - 7th Jul 2018 00:23:18 00:26:50 -20.5% -0.14% 00:20:50 00:21:01 5k Senior Jul 7, 2018
38 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:23:25 00:24:24 -18.1% -0.12% 00:20:50 00:21:01 5k Senior Jul 26, 2018
50 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:23:29 00:23:58 -17.5% -0.12% 00:20:50 00:21:01 5k Senior Sep 12, 2018
51 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:23:30 00:24:27 -17.8% -0.12% 00:20:50 00:21:01 5k Senior Jun 6, 2018
80 Easter Victoria Park 10k - 30th Mar 2018 00:44:45 00:45:54 -13.4% -0.09% 00:42:39 00:44:45 10k Senior Mar 30, 2018
29 Brixton 10k - 2nd Sep 2018 00:44:48 00:47:06 -13.6% -0.09% 00:42:39 00:44:45 10k Senior Sep 2, 2018
65 Chase The Sun Brixton 10k - 22nd Aug 2018 00:45:30 00:48:07 -12.3% -0.08% 00:42:39 00:44:45 10k Senior Aug 22, 2018
61 Finsbury Park 10k - 21st Jan 2018 00:46:14 00:47:54 -10.5% -0.07% 00:42:39 00:44:45 10k Senior Jan 21, 2018
95 Greenwich Park 10k - 18th Aug 2018 00:46:16 00:48:09 -10.5% -0.07% 00:42:39 00:44:45 10k Senior Aug 18, 2018
110 Clapham Common 5k - 22nd Sep 2018 00:46:41 01:09:44 -96.6% -0.64% 00:20:50 00:21:01 5k Senior Sep 22, 2018
115 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:47:17 00:49:07 -8.4% -0.06% 00:42:39 00:44:45 10k Senior Jul 18, 2018
72 Hyde Park 10k - 19th May 2018 00:47:54 00:49:13 -7.1% -0.05% 00:42:39 00:44:45 10k Senior May 19, 2018
107 Battersea Park 10k - 14th Jul 2018 00:47:55 00:49:06 -7.1% -0.05% 00:42:39 00:44:45 10k Senior Jul 14, 2018
56 Alexandra Palace 10k - 13th May 2018 00:50:45 00:55:03 -1.5% -0.01% 00:42:39 00:44:45 10k Senior May 13, 2018
13 Lee Valley Velo Park 10 Mile - 31st Mar 2018 01:17:38 01:18:07 -9.5% -0.06% 01:17:26 01:17:38 10 Mile Senior Mar 31, 2018
35 Lee Valley Velo Park 10 Mile - 29th Dec 2018 01:32:17 01:33:15 -7.8% -0.05% 01:17:26 01:17:38 10 Mile V35 Dec 29, 2018
39 Lee Valley Velo Park Half Marathon - 24th Feb 2018 01:38:06 01:39:54 -12.4% -0.08% 01:37:30 01:38:06 Half Marathon Senior Feb 24, 2018
51 Lee Valley Velo Park Half Marathon - 25th Aug 2018 01:40:44 01:43:43 -10.1% -0.07% 01:37:30 01:38:06 Half Marathon Senior Aug 25, 2018
543 Thorpe Park Half Marathon - 25th Feb 2018 01:47:25 01:49:41 -3.9% -0.03% 01:37:30 01:38:06 Half Marathon Senior Feb 15, 2018
179 Running GP Goodwood Half Marathon - 16th Sep 2018 02:19:43 02:25:55 -26.2% -0.17% 01:37:30 01:38:06 Half Marathon Senior Sep 16, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Olympic Park 5k - 16th Sep 2017 00:22:14 00:22:46 -19.9% -0.13% 00:20:50 00:22:14 5k Senior Sep 16, 2017
7 Greenwich Park 5k - 9th Apr 2017 00:22:25 00:23:20 -19.6% -0.13% 00:20:50 00:22:14 5k Senior Apr 9, 2017
24 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:22:47 00:23:59 -18.4% -0.12% 00:20:50 00:22:14 5k Senior Jul 19, 2017
20 Chase The Sun Finsbury Park 5k - 10th May 2017 00:22:48 00:24:05 -18.4% -0.12% 00:20:50 00:22:14 5k Senior May 10, 2017
37 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:23:07 00:23:44 -16.7% -0.11% 00:20:50 00:22:14 5k Senior Apr 12, 2017
40 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:23:17 00:24:16 -16.3% -0.11% 00:20:50 00:22:14 5k Senior Dec 6, 2017
33 Greenwich Park 10k - 19th Feb 2017 00:43:23 00:46:42 -16.5% -0.11% 00:42:39 00:43:23 10k Senior Feb 19, 2017
82 Easter Victoria Park 10k - 14th Apr 2017 00:45:39 00:46:48 -11.2% -0.07% 00:42:39 00:43:23 10k Senior Apr 14, 2017
67 Greenwich Park 10k - 20th Aug 2017 00:46:00 00:47:37 -10.6% -0.07% 00:42:39 00:43:23 10k Senior Aug 20, 2017
85 Hyde Park 10k - 22nd Apr 2017 00:47:02 00:48:15 -8.4% -0.06% 00:42:39 00:43:23 10k Senior Apr 22, 2017
79 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:47:44 00:50:53 -7.3% -0.05% 00:42:39 00:43:23 10k Senior Aug 16, 2017
93 Battersea Park 10k - 8th Apr 2017 00:47:52 00:48:48 -6.7% -0.04% 00:42:39 00:43:23 10k Senior Apr 8, 2017
101 Olympic Park 10k - 14th May 2017 00:47:53 00:49:22 -6.8% -0.05% 00:42:39 00:43:23 10k Senior May 14, 2017
101 Christmas Greenwich Park 10k - 17th Dec 2017 00:51:29 00:53:54 -0.5% -0.00% 00:42:39 00:43:23 10k Senior Dec 17, 2017
13 Lee Valley Velo Park 10 Mile - 30th Sep 2017 01:17:26 01:18:06 -9.0% -0.06% 01:17:26 01:17:26 10 Mile Senior Sep 30, 2017
27 Lee Valley Velo Park 10 Mile - 26th Aug 2017 01:20:34 01:21:56 -5.3% -0.04% 01:17:26 01:17:26 10 Mile Senior Aug 26, 2017
31 Lee Valley Velo Park 10 Mile - 23rd Dec 2017 01:24:43 01:25:37 -0.4% -0.00% 01:17:26 01:17:26 10 Mile Senior Dec 23, 2017
46 Lee Valley Velo Park Half Marathon - 27th May 2017 01:56:32 02:01:55 -5.3% -0.04% 01:37:30 01:56:32 Half Marathon Senior May 27, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Lee Valley Velo Park 5k - 24th Sep 2016 00:22:17 00:23:19 -22.9% -0.15% 00:20:50 00:22:17 5k Senior Sep 24, 2016
33 Hyde Park 10k - 8th Jun 2016 00:42:39 00:42:39 -11.7% -0.08% 00:42:39 00:42:39 10k Senior Jun 8, 2016
36 Victoria Park 10k - 3rd Sep 2016 00:44:38 00:44:38 -7.6% -0.05% 00:42:39 00:42:39 10k Senior Sep 3, 2016
78 Olympic Park 10k - 21st Feb 2016 00:45:12 00:47:22 -6.8% -0.05% 00:42:39 00:42:39 10k Senior Feb 21, 2016
38 Greenwich Park 10k - 21st Aug 2016 00:45:28 00:49:10 -6.4% -0.04% 00:42:39 00:42:39 10k Senior Aug 21, 2016
81 Battersea Park 10k - 6th Aug 2016 00:46:14 00:46:14 -4.3% -0.03% 00:42:39 00:42:39 10k Senior Aug 6, 2016
174 Olympic Park 10k - 11th Dec 2016 00:47:00 00:49:29 -2.9% -0.02% 00:42:39 00:42:39 10k Senior Dec 11, 2016
103 Hyde Park 10k - 3rd Aug 2016 00:47:08 00:47:08 -2.4% -0.02% 00:42:39 00:42:39 10k Senior Aug 3, 2016
84 Clapham Common 10k - 10th Sep 2016 00:48:09 00:51:41 -0.4% -0.00% 00:42:39 00:42:39 10k Senior Sep 10, 2016
94 Greenwich Park 10k - 7th Feb 2016 00:48:14 00:50:59 -0.2% -0.00% 00:42:39 00:42:39 10k Senior Feb 7, 2016
86 Clapham Common 10k - 22nd Jun 2016 00:48:37 00:48:37 -0.6% -0.00% 00:42:39 00:42:39 10k V40 Jun 22, 2016
120 Clapham Common 10k - 27th Jul 2016 00:49:19 00:53:05 -2.2% -0.01% 00:42:39 00:42:39 10k Senior Jul 27, 2016
69 Hyde Park 10k - 20th Jul 2016 00:49:20 00:54:50 -2.3% -0.02% 00:42:39 00:42:39 10k Senior Jul 20, 2016
229 Greenwich Park 10k - 18th Dec 2016 00:54:15 00:55:55 -12.7% -0.08% 00:42:39 00:42:39 10k Senior Dec 18, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Victoria Park 10k - 13th Sep 2015 00:47:14 00:50:06 -2.3% -0.02% 00:42:39 00:47:14 10k Senior Sep 13, 2015
69 Brixton 10k - 21st Jun 2015 00:48:00 00:51:19 -0.6% -0.00% 00:42:39 00:47:14 10k Senior Jun 15, 2015
88 Hyde Park 10k - 17th May 2015 00:48:12 00:50:55 -0.1% -0.00% 00:42:39 00:47:14 10k Senior May 17, 2015
136 Battersea Park 10k - 9th Aug 2015 00:48:37 00:49:56 -0.7% -0.00% 00:42:39 00:47:14 10k Senior Aug 9, 2015
63 Greenwich Park 10k - 30th Aug 2015 00:48:58 00:52:17 -1.5% -0.01% 00:42:39 00:47:14 10k Senior Aug 30, 2015
120 Battersea Park 10k - 29th Nov 2015 00:49:48 00:50:35 -3.2% -0.02% 00:42:39 00:47:14 10k Senior Nov 29, 2015
175 Hyde Park 10k - 25th Jan 2015 00:50:00 00:50:52 -3.7% -0.02% 00:42:39 00:47:14 10k Senior Jan 25, 2015
115 Battersea Park 10k - 11th Jan 2015 00:50:03 00:50:58 -3.8% -0.03% 00:42:39 00:47:14 10k Senior Jan 11, 2015
278 Wimbledon Common Half Marathon - 22nd Mar 2015 01:53:52 01:57:29 -1.9% -0.01% 01:37:30 01:53:52 Half Marathon Senior Mar 22, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Greenwich Park 10k - 19th Oct 2014 00:55:05 01:00:57 -17.6% -0.12% 00:42:39 00:55:05 10k Senior Oct 19, 2014