PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:25 00:55:25
16 Mile
20 Mile
5k 00:18:20 00:25:27 00:18:20
Half Marathon 01:44:01 01:44:01 02:13:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.2% 00:18:20 00:18:20 Senior 3 15 KM
10k 00:55:25 00:55:25 V35 1 10 KM
Half Marathon -15.0% 01:44:01 01:44:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:01 01:44:01 Senior 1 21.098 KM
2024 5k 00:18:20 00:25:27 V40 1 5 KM
2024 Half Marathon 01:44:01 02:13:04 Senior 2 42.196 KM
2023 5k 00:18:20 00:18:20 Senior 2 10 KM
2022 10k 00:55:25 00:55:25 V35 1 10 KM