PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:07 00:56:48 00:53:07
16 Mile
20 Mile
5k
Half Marathon 01:20:34 01:54:36 01:20:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:53:07 00:53:07 Senior 4 40 KM
Half Marathon -21.4% 01:20:34 01:20:34 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:07 00:56:48 V40 1 10 KM
2024 Half Marathon -1.2% 01:20:34 01:54:36 Senior 3 63.294 KM
2023 10k -5.1% 00:53:07 00:53:07 Senior 3 30 KM
2022 Half Marathon -31.4% 01:20:34 01:20:34 Senior 6 126.588 KM