PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21
16 Mile
20 Mile
5k
Half Marathon 01:46:58 01:46:58 01:55:56
Marathon 04:28:36 04:28:36

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:21 00:46:21 Senior 1 10 KM
Half Marathon -2.1% 01:46:58 01:46:58 Senior 5 105.49 KM
Marathon 04:28:36 04:28:36 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Marathon 04:28:36 04:28:36 Senior 1 42.195 KM
2023 10k 00:46:21 00:46:21 Senior 1 10 KM
2023 Half Marathon -2.4% 01:46:58 01:46:58 Senior 4 84.392 KM
2022 Half Marathon 01:46:58 01:55:56 Senior 1 21.098 KM