PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:43 01:12:43
16 Mile
20 Mile
5k 00:34:24 00:35:13 00:37:23 00:34:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.8% 00:34:24 00:34:24 V50 9 45 KM
10k 01:12:43 01:12:43 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -16.5% 00:34:24 00:35:13 V55 3 15 KM
2020 10k 01:12:43 01:12:43 V55 2 20 KM
2017 5k -15.7% 00:34:24 00:37:23 V50 3 15 KM
2016 5k -18.2% 00:34:24 00:34:24 V50 3 15 KM