PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:40 | 00:44:40 | 00:44:49 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:38:33 | 01:38:33 | 01:39:45 | |||||||||||
| Marathon | 03:29:20 | 03:29:20 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:27:28 | 01:35:09 | Veterans 3 | 1 | 25.75 KM | ||
| 2024 | Sprint Triathlon | 01:27:28 | 01:27:28 | Veterans 3 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 01:38:33 | 01:38:33 | V45 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:38:33 | 01:39:45 |
|
V45 | 1 | 21.098 KM | |
| 2022 | 10k | -24.0% | 00:44:40 | 00:44:40 | V45 | 7 | 70 KM | |
| 2022 | Marathon | 03:29:20 | 03:29:20 |
|
V45 | 1 | 42.195 KM | |
| 2021 | 10k | 00:44:40 | 00:44:49 | V45 | 1 | 10 KM |