PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:19 00:52:16 00:48:19 00:49:58 00:54:41
16 Mile
20 Mile
5k
Half Marathon 01:53:54 01:53:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:48:19 00:48:19 V40 7 70 KM
Half Marathon 01:53:54 01:53:54 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:19 00:52:16 V40 1 10 KM
2023 10k -21.2% 00:48:19 00:48:19 V40 3 30 KM
2023 Half Marathon 01:53:54 01:53:54 V40 1 21.098 KM
2022 10k 00:48:19 00:49:58 V40 2 20 KM
2021 10k 00:48:19 00:54:41 V35 1 10 KM