PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:13 00:44:13 01:33:22 00:51:59
16 Mile
20 Mile
5k 00:24:32 00:24:32 00:26:06
Half Marathon 01:40:06 02:15:11 01:51:10 01:40:06 02:32:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:32 00:24:32 V35 3 15 KM
10k -21.8% 00:44:13 00:44:13 5 50 KM
Half Marathon -10.8% 01:40:06 01:40:06 5 105.49 KM
Sprint Triathlon 01:51:46 01:51:46 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:40:06 02:15:11 V50 2 42.196 KM
2023 10k 00:44:13 00:44:13 3 30 KM
2023 Half Marathon 01:40:06 01:51:10 V40 1 21.098 KM
2023 Sprint Triathlon 01:51:46 01:51:46 V45 1 25.75 KM
2022 10k 00:44:13 01:33:22 Senior 1 10 KM
2022 Half Marathon 01:40:06 01:40:06 1 21.098 KM
2020 5k 00:24:32 00:24:32 V35 2 10 KM
2019 5k 00:24:32 00:26:06 V35 1 5 KM
2019 Half Marathon 01:40:06 02:32:17 V55 1 21.098 KM
2018 10k 00:44:13 00:51:59 V35 1 10 KM