PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:47:07 | 00:48:59 | 00:47:07 | 00:49:52 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:07 | 01:39:07 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:07 | 01:39:07 |
|
V35 | 1 | 21.098 KM | |
| 2025 | 53k | 09:14:49 | 09:14:49 | 1 | 53 KM | |||
| 2024 | 10k | 00:47:07 | 00:48:59 | V35 | 1 | 10 KM | ||
| 2024 | 22k | -19.5% | 02:39:42 | 02:39:42 | V35 | 3 | 66 KM | |
| 2023 | 10k | 00:47:07 | 00:47:07 | V35 | 1 | 10 KM | ||
| 2022 | 10k | 00:47:07 | 00:49:52 | V35 | 2 | 20 KM |
