PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:58 01:08:39 01:08:27 01:06:58 01:07:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.8% 01:06:58 01:06:58 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:06:58 01:08:39 V40 2 20 KM
2023 10k 01:06:58 01:08:27 V40 1 10 KM
2020 10k 01:06:58 01:06:58 V35 1 10 KM
2019 10k 01:06:58 01:07:22 V35 1 10 KM