PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:36 01:09:12 01:08:53 01:05:03 01:02:36 01:06:57
16 Mile
20 Mile
5k 00:37:12 00:37:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:12 00:37:12 V50 1 5 KM
10k -21.6% 01:02:36 01:02:36 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:02:36 01:09:12 V55 1 10 KM
2021 10k 01:02:36 01:08:53 V50 2 20 KM
2020 10k 01:02:36 01:05:03 V50 2 20 KM
2019 5k 00:37:12 00:37:12 V50 1 5 KM
2019 10k 01:02:36 01:02:36 V50 3 30 KM
2018 10k 01:02:36 01:06:57 V50 1 10 KM