PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:32 00:54:18 00:48:32
16 Mile
20 Mile
5k
Half Marathon 01:23:09 01:57:00 01:23:09 01:51:07
Marathon 02:56:13 02:56:13 03:13:02 03:17:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:48:32 00:48:32 Senior 4 40 KM
Half Marathon -7.8% 01:23:09 01:23:09 V35 5 105.49 KM
Marathon -14.6% 02:56:13 02:56:13 V35 5 210.975 KM
25k 03:23:48 03:23:48 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:32 00:54:18 V35 2 20 KM
2025 Half Marathon 01:23:09 01:57:00 V50 2 42.196 KM
2024 Half Marathon 01:23:09 01:23:09 V35 2 42.196 KM
2024 Marathon 02:56:13 02:56:13 V35 1 42.195 KM
2024 25k 03:23:48 03:23:48 1 25 KM
2023 10k 00:48:32 00:48:32 Senior 2 20 KM
2023 Marathon -15.0% 02:56:13 03:13:02 Senior 3 126.585 KM
2022 Half Marathon 01:23:09 01:51:07 Senior 1 21.098 KM
2022 Marathon 02:56:13 03:17:47 Senior 1 42.195 KM