PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:41 | 00:54:45 | 00:51:41 | |||||||||||
| 16 Mile | 02:50:38 | 02:50:38 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:56:27 | 02:14:52 | 01:56:27 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 16 Mile | 02:50:38 | 02:50:38 | V50 | 1 | 25.75 KM | ||
| 2023 | Half Marathon | -23.6% | 01:56:27 | 02:14:52 |
|
V50 | 3 | 63.294 KM |
| 2022 | 10k | 00:51:41 | 00:54:45 | V50 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:56:27 | 01:56:27 |
|
V50 | 2 | 42.196 KM | |
| 2021 | 10k | 00:51:41 | 00:51:41 | V50 | 2 | 20 KM |

