PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:53 00:42:53 00:48:06 00:49:08
16 Mile
20 Mile
5k
Half Marathon 01:41:30 01:41:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:42:53 00:42:53 V50 7 70 KM
Half Marathon -9.3% 01:41:30 01:41:30 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -9.3% 01:41:30 01:41:30 V35 5 105.49 KM
2024 10k -19.1% 00:42:53 00:42:53 V50 3 30 KM
2023 10k -7.2% 00:42:53 00:48:06 V35 3 30 KM
2022 10k 00:42:53 00:49:08 V35 1 10 KM