PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:15 00:53:15 00:55:15 00:53:43 00:53:33 00:54:09
16 Mile
20 Mile
5k 00:27:58 00:27:58
Half Marathon 02:07:09 02:07:09 02:11:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:58 00:27:58 V55 1 5 KM
10k -6.0% 00:53:15 00:53:15 V55 26 260 KM
Half Marathon -15.4% 02:07:09 02:07:09 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:58 00:27:58 V55 1 5 KM
2025 10k -3.4% 00:53:15 00:53:15 V55 6 60 KM
2025 Half Marathon 02:07:09 02:07:09 V55 2 42.196 KM
2024 10k 00:53:15 00:55:15 V55 5 50 KM
2024 Half Marathon 02:07:09 02:11:46 V55 1 21.098 KM
2023 10k -7.0% 00:53:15 00:53:43 V50 8 80 KM
2022 10k -7.3% 00:53:15 00:53:33 V50 6 60 KM
2021 10k 00:53:15 00:54:09 V50 1 10 KM