PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:17 00:48:17
16 Mile
20 Mile
5k 00:31:50 00:31:50
Half Marathon 01:40:42 01:40:42 02:17:38 02:06:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:50 00:31:50 Senior 1 5 KM
10k -36.8% 00:48:17 00:48:17 Senior 6 60 KM
Half Marathon -9.8% 01:40:42 01:40:42 Senior 3 63.294 KM
20k 02:13:42 02:13:42 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:42 01:40:42 Senior 1 21.098 KM
2025 20k 02:13:42 02:13:42 Senior 1 20 KM
2024 5k 00:31:50 00:31:50 Senior 1 5 KM
2024 10k -36.8% 00:48:17 00:48:17 Senior 6 60 KM
2024 Half Marathon 01:40:42 02:17:38 Senior 1 21.098 KM
2022 Half Marathon 01:40:42 02:06:02 Senior 1 21.098 KM