PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:14 00:50:14 00:51:18 00:54:21
16 Mile
20 Mile
5k
Half Marathon 01:57:04 01:57:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:50:14 00:50:14 Senior 5 50 KM
Half Marathon 01:57:04 01:57:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:14 00:50:14 Senior 1 10 KM
2023 10k -2.1% 00:50:14 00:51:18 Senior 3 30 KM
2023 Half Marathon 01:57:04 01:57:04 Senior 1 21.098 KM
2022 10k 00:50:14 00:54:21 Senior 1 10 KM