PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:57:45 01:57:45
10k 00:55:17 00:55:30 00:55:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.9% 00:55:17 00:55:17 V40 8 80 KM
10 Mile 01:57:45 01:57:45 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -8.7% 00:55:17 00:55:30 V40 3 30 KM
2022 10k -25.0% 00:55:17 00:55:17 V40 5 50 KM
2022 10 Mile 01:57:45 01:57:45 V40 1 16.09 KM