PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:24 01:06:03 01:03:27 00:57:24
16 Mile
20 Mile
5k
Half Marathon 02:17:15 02:25:23 02:17:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:57:24 00:57:24 V40 3 30 KM
Half Marathon -9.6% 02:17:15 02:17:15 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:24 01:06:03 V45 1 10 KM
2018 10k 00:57:24 01:03:27 V45 1 10 KM
2018 Half Marathon 02:17:15 02:25:23 V45 1 21.098 KM
2017 Half Marathon -8.3% 02:17:15 02:17:15 Senior 3 63.294 KM
2016 10k 00:57:24 00:57:24 V40 1 10 KM