PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:36:53 | 01:36:53 | ||||||||||||
| 10k | 01:05:16 | 01:07:02 | 01:05:16 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:29:57 | 00:29:57 | ||||||||||||
| Half Marathon | 01:56:06 | 02:03:25 | 02:01:21 | 01:56:06 | 01:59:08 | 02:06:33 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:36:53 | 01:36:53 | V65 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:56:06 | 02:03:25 |
|
V65 | 1 | 21.098 KM | |
| 2024 | 5k | 00:29:57 | 00:29:57 | V35 | 1 | 5 KM | ||
| 2024 | 10k | 01:05:16 | 01:07:02 | V35 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:56:06 | 02:01:21 | V65 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:56:06 | 01:56:06 | V65 | 2 | 42.196 KM | ||
| 2022 | 10k | 01:05:16 | 01:05:16 | V40 | 1 | 10 KM | ||
| 2022 | Half Marathon | -3.7% | 01:56:06 | 01:59:08 |
|
V60 | 3 | 63.294 KM |
| 2021 | Half Marathon | 01:56:06 | 02:06:33 |
|
V60 | 2 | 42.196 KM |