PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:33 00:44:33 00:47:52 00:50:07
16 Mile
20 Mile
5k
Half Marathon 01:48:47 01:48:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:33 00:44:33 Senior 3 30 KM
Half Marathon -1.8% 01:48:47 01:48:47 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:33 00:44:33 Senior 1 10 KM
2023 Half Marathon -1.8% 01:48:47 01:48:47 Senior 6 126.588 KM
2022 10k 00:44:33 00:47:52 Senior 1 10 KM
2019 10k 00:44:33 00:50:07 Senior 1 10 KM