PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:40 00:12:05 00:11:40
10 Mile
10k 01:14:38 01:14:38
16 Mile
20 Mile
5k 00:35:20 00:43:57 00:40:56 00:38:04 00:35:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -16.8% 00:11:40 00:11:40 V55 4 6.436 KM
5k -27.4% 00:35:20 00:35:20 V55 18 90 KM
10k 01:14:38 01:14:38 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:35:20 00:43:57 V55 2 10 KM
2023 1 Mile -19.5% 00:11:40 00:12:05 V55 3 4.827 KM
2023 5k -25.6% 00:35:20 00:40:56 V55 6 30 KM
2022 1 Mile 00:11:40 00:11:40 V55 1 1.609 KM
2022 5k -28.1% 00:35:20 00:38:04 V55 6 30 KM
2021 5k -25.4% 00:35:20 00:35:20 V55 4 20 KM
2021 10k 01:14:38 01:14:38 V55 2 20 KM