PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:35:18 | 00:35:18 | 00:53:31 | 00:36:12 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:09 | 00:17:09 | |||||||||||||
| Half Marathon | 01:18:08 | 01:33:23 | 01:37:41 | 01:19:20 | 01:18:08 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:18:08 | 01:33:23 |
|
Senior | 1 | 21.098 KM | |
| 2025 | 41k | 04:17:11 | 04:17:11 | V35 | 1 | 41 KM | ||
| 2024 | 10k | 00:35:18 | 00:35:18 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | -14.2% | 01:18:08 | 01:37:41 |
|
V40 | 3 | 63.294 KM |
| 2023 | 5k | 00:17:09 | 00:17:09 | Senior | 1 | 5 KM | ||
| 2023 | 10k | 00:35:18 | 00:53:31 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -32.1% | 01:18:08 | 01:19:20 | Senior | 4 | 84.392 KM | |
| 2023 | 50k | 07:18:27 | 07:18:27 |
|
V35 | 1 | 50 KM | |
| 2022 | 10k | -29.4% | 00:35:18 | 00:36:12 | Senior | 5 | 50 KM | |
| 2022 | Half Marathon | -33.5% | 01:18:08 | 01:18:08 |
|
Senior | 6 | 126.588 KM |