PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:52 00:45:44 00:42:52
16 Mile
20 Mile
5k 00:29:26 00:29:26
Half Marathon 02:16:43 02:16:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:26 00:29:26 Senior 1 5 KM
10k -13.8% 00:42:52 00:42:52 V35 5 50 KM
Half Marathon -24.6% 02:16:43 02:16:43 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:26 00:29:26 Senior 1 5 KM
2022 10k 00:42:52 00:45:44 Senior 2 20 KM
2022 Half Marathon -24.6% 02:16:43 02:16:43 V40 3 63.294 KM
2021 10k -19.4% 00:42:52 00:42:52 V35 3 30 KM