PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:54 00:48:54
16 Mile 02:17:20 02:17:20
20 Mile
5k 00:24:01 00:24:01
Half Marathon 01:49:20 01:49:20
Marathon 04:12:03 04:12:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.6% 00:24:01 00:24:01 V40 3 15 KM
10k 00:48:54 00:48:54 V40 1 10 KM
Half Marathon 01:49:20 01:49:20 V35 1 21.098 KM
16 Mile 02:17:20 02:17:20 V35 1 25.75 KM
Marathon 04:12:03 04:12:03 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:54 00:48:54 V40 1 10 KM
2024 Marathon 04:12:03 04:12:03 V40 2 84.39 KM
2023 5k -16.6% 00:24:01 00:24:01 V40 3 15 KM
2022 Half Marathon 01:49:20 01:49:20 V35 1 21.098 KM
2022 16 Mile 02:17:20 02:17:20 V35 1 25.75 KM