PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:49:10 00:48:35 00:46:00
16 Mile
20 Mile
5k
Half Marathon 02:02:01 02:02:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:46:00 00:46:00 V55 6 60 KM
Half Marathon -25.2% 02:02:01 02:02:01 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:00 00:49:10 V55 1 10 KM
2024 10k -8.1% 00:46:00 00:48:35 V55 3 30 KM
2023 Half Marathon -25.2% 02:02:01 02:02:01 V40 4 84.392 KM
2022 10k 00:46:00 00:46:00 V55 2 20 KM