PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:34 00:49:34 01:03:35
16 Mile
20 Mile
5k 00:16:46 00:16:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:46 00:16:46 Senior 1 5 KM
10k -17.1% 00:49:34 00:49:34 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:16:46 00:16:46 Senior 1 5 KM
2020 10k 00:49:34 00:49:34 Senior 2 20 KM
2018 10k 00:49:34 01:03:35 Senior 2 20 KM