PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:07 00:34:07 00:34:30 00:35:18
16 Mile
20 Mile
5k
Half Marathon 01:20:20 01:20:20 01:29:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.1% 00:34:07 00:34:07 V35 7 70 KM
Half Marathon -25.1% 01:20:20 01:20:20 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:07 00:34:07 V35 1 10 KM
2024 10k 00:34:07 00:34:30 V35 3 30 KM
2023 10k -33.6% 00:34:07 00:35:18 V35 3 30 KM
2023 Half Marathon 01:20:20 01:20:20 Senior 2 42.196 KM
2022 Half Marathon 01:20:20 01:29:17 V35 1 21.098 KM