PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:27:56 01:28:43 01:37:07 01:27:56
16 Mile
20 Mile
5k 00:38:19 00:44:15 00:38:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:19 00:38:19 V40 2 10 KM
10k -62.1% 01:27:56 01:27:56 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:38:19 00:44:15 V40 1 5 KM
2024 10k -50.0% 01:27:56 01:28:43 V40 5 50 KM
2023 10k 01:27:56 01:37:07 V40 1 10 KM
2022 5k 00:38:19 00:38:19 V40 1 5 KM
2022 10k -82.5% 01:27:56 01:27:56 V40 3 30 KM