All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Battersea Park 5k - 15th February 2025 00:21:01 00:21:01 -26.0% -1.24% 00:17:58 00:21:01 5k Senior Feb 15, 2025
13 Regent's Park 10k - 29th March 00:37:06 00:38:17 -31.3% -1.49% 00:34:47 00:37:06 10k Senior Mar 29, 2025
172 Running GP Oulton Park 10k - 23rd November 2025 00:55:39 01:00:12 -4.9% -0.23% 00:34:47 00:37:06 10k Senior Nov 23, 2025
1321 Wolverhampton 10k - 23rd March 2025 00:58:10 01:04:00 -10.2% -0.49% 00:34:47 00:37:06 10k Senior Mar 23, 2025
307 Kettering Half Marathon - 9th March 2025 01:41:38 01:47:32 -11.4% -0.54% 01:37:19 01:41:38 Half Marathon Senior Mar 9, 2025
1116 Battersea Park Running Festival Half Marathon - 18th October 2025 02:17:18 02:27:09 -22.0% -1.05% 01:37:19 01:41:38 Half Marathon Senior Oct 18, 2025
2313 Middlesbrough Half Marathon - 2nd March 2025 02:18:39 02:24:10 -22.6% -1.08% 01:37:19 01:41:38 Half Marathon Senior Mar 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
129 Tatton Park 10k - 11th May 2024 00:48:10 00:51:11 0.0% 0.00% 00:34:47 00:48:10 10k Senior May 11, 2024
463 Run Media City 10k - 25th April 2024 00:49:40 00:51:46 0.0% 0.00% 00:34:47 00:48:10 10k Senior Apr 25, 2024
298 QE Olympic Park 10k - 16th November 2024 00:57:23 00:59:19 -9.4% -0.45% 00:34:47 00:48:10 10k Senior Nov 16, 2024
425 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:37:19 01:40:35 0.0% 0.00% 01:37:19 01:37:19 Half Marathon Senior Mar 3, 2024
804 Surrey Half Marathon - 8th September 2024 01:44:34 01:47:47 -9.2% -0.44% 01:37:19 01:37:19 Half Marathon Senior Sep 8, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Run Heaton Park 5k - 14th May 2023 00:17:58 00:18:17 -36.5% -1.74% 00:17:58 00:17:58 5k Senior May 14, 2023
1 Run Heaton Park 5k - 3rd September 2023 00:18:14 00:19:04 -36.5% -1.74% 00:17:58 00:17:58 5k Senior Sep 3, 2023
22 Run Alton Towers 5k - 11th November 2023 00:20:12 00:20:48 -28.7% -1.37% 00:17:58 00:17:58 5k Senior Nov 12, 2023
129 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:34:47 00:36:10 -34.9% -1.66% 00:34:47 00:34:47 10k Senior Dec 31, 2023
193 Battersea Park 10k - 21st October 2023 00:48:31 00:49:33 -7.5% -0.36% 00:34:47 00:34:47 10k Senior Oct 21, 2023
356 Guildford 10k - 8th October 2023 00:53:21 00:54:22 -1.9% -0.09% 00:34:47 00:34:47 10k Senior Oct 8, 2023
170 Run Heaton Park Half Marathon - January 22nd 2023 01:53:37 01:58:41 -0.6% -0.03% 01:37:19 01:53:37 Half Marathon Senior Jan 22, 2023
146 Dorney Lake Events Half Marathon - 9th December 2023 02:05:49 02:05:49 -11.4% -0.54% 01:37:19 01:53:37 Half Marathon Senior Dec 9, 2023
180 Dorney Lake Events Half Marathon - March 2023 02:13:33 02:15:58 -18.6% -0.88% 01:37:19 01:53:37 Half Marathon Senior Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
182 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:37:54 00:39:38 -26.9% -1.28% 00:34:47 00:37:54 10k Senior Men Dec 27, 2022
144 RunAintree Half Marathon - 13th February 2022 01:48:30 01:54:44 -2.0% -0.10% 01:37:19 01:48:30 Half Marathon Senior Feb 13, 2022
1444 Hampton Court Palace Half Marathon - 20th March 2022 01:57:08 02:00:38 -6.1% -0.29% 01:37:19 01:48:30 Half Marathon Senior Mar 20, 2022