PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:40 01:20:40
10k 00:43:26 00:43:26 00:45:50
16 Mile
20 Mile
5k
Half Marathon 01:45:43 01:45:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:43:26 00:43:26 Senior 3 30 KM
10 Mile 01:20:40 01:20:40 Senior 1 16.09 KM
Half Marathon 01:45:43 01:45:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:43:26 00:43:26 Senior 2 20 KM
2022 Half Marathon 01:45:43 01:45:43 Senior 1 21.098 KM
2021 10k 00:43:26 00:45:50 Senior 1 10 KM
2021 10 Mile 01:20:40 01:20:40 Senior 1 16.09 KM