PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:30 00:59:00 00:38:30
16 Mile
20 Mile
5k
Half Marathon 01:23:06 01:59:47 01:23:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:30 00:38:30 V45 3 30 KM
Half Marathon -17.8% 01:23:06 01:23:06 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:38:30 00:59:00 Senior 2 20 KM
2023 Half Marathon -15.7% 01:23:06 01:59:47 V40 4 84.392 KM
2022 Half Marathon 01:23:06 01:23:06 V50 1 21.098 KM
2021 10k 00:38:30 00:38:30 V45 1 10 KM